Ngo-2020, isithuba esikhulu saqala ngoMatshi 2. Ngeli xesha, amakholwa athambeka kwimiqobo engqongqo ekutyeni. Phakathi kweenkwenkwezi zaseRussia, zininzi kakhulu abo bajonga isithuba, kunye nesabelo ngokuzithandela kubalandeli beendlela zokupheka kwezitya ezithandwayo. IOfisi yoHlelo 24CMI ifikelela ekukhetheni kweendlela zokupheka ezivela kubantu abadumileyo.
1. IVictoria Makarskaya
Imvumi Victoria Makarskaya ixelele ukuba izama ukutya okumnandi neyahlukileyo. Iimveliso ozithandayo eVictoria: Sauerkraut, iitapile, iPasta, iziqhamo ezomileyo. Iresiphi ye-Rive ye-Star kuyo yonke imihla - iitapile. Esi sisitya esilula, kodwa sanelisayo. Iitapile zihlikihla kwi-Dater ePhakathi kwaye zibhalwe nge-sub ye-pan ye-fuiding eshushu, incitshisiwe ngeoyile yemifuno. I-Fry Damn iyimfuneko kwi-crust yegolide kangangemizuzu emi-5-7 kwicala ngalinye.
2. I-Valeria kunye noJoseph Prigoginiginiginiginiginiginiginiginiginiginiginiginiginiginiginiginiginiginigini
I-Valery Star's Star kunye noJoseph Prigoginign babelana ngeresiphi yesidlo sakusasa, esilungiselela imizuzu emi-5. Ngomjusi, i-skip beetets, iikherothi, iklabishi, ikhukhamba kunye ne-Apple Green-ijika i-apile ye-vitamin elungileyo.
3. UNatalia Podolskaya
Ingoma ethandwayo yaseRussia I-National Natalia Podolskaya ixelele iresiphi elula yokufumana i-guqulo. I-Pearl, iBarley okanye ingqolowa yengqolowa ilungele izitya, ezibilisiwe kukulungela, kwaye emva kokuyixoxa kwi-basil, i-tomatos, ioyile ye-avocado, ityiwa yetyuwa. Kwisitya, i-shrimps ebilisiweyo yongeza i-shrimps ebilisiweyo ngeentsuku xa ivunyelwe i-sundood.
4. UMaria Pogrebnyak
Ibhinqa elidumileyo leshishini kunye nomyili uMaria Pogrebak waxelela ukuba isikhundla sihlala silungiselela isitya esilula kwimisitho. I-croup ibila imizuzu eli-10, emva koko ixutywe nekhukhamba entsha kwaye inkcenkceshelwe ngejusi yelemuni entsha. Kwakhona, kwiintsuku zeposi, uMaria wayedla ngokulungiselela isaladi yeekhukhamba ezintsha kunye neetacumatisi, ekwaziswa ngejusi yelamuni.
5. UNatalia Vlasova
Imvumi Natia Vlasov kwi-Post ithanda ukuqaqamba kunye nokuzama ukulungiswa kwesaladi kunye nezinye izitya. Ngeentsuku, xa ivunyelwe ukuba itye intlanzi, i-natalia ibhaka kwi-oveni ye-oveni ye-Sybhas, ichonge ngaphambi komxube wesosi yesosi nobusi. Kwakhona, imvumi iyathanda ukulungiselela iisaladi ezahlukeneyo zemifuno. Indibaniselwano oyithandayo: Iitamatisi ezitsha, i-cucumbers, ipepile yaseBulgaria, i-radis, i-avokhado, imifuno kunye nokungavumi kwijusi yelamuni nobusi.
6. Sogdiana
I-SOGDIAN ye-pop ye-pop ichaze ukutya okuqhelekileyo kungekuphela iposi enkulu. Imvumi ilungiselela inyama kunye neentlanzi kwisibini, isalare yemifuno. Ngeentsuku zeposi ukusuka kwinyama nentlanzi, kuyimfuneko ukwala, kodwa kukho indawo yovavanyo ngesaladi. I-Sogdiana inike iresiphi elula yokudibanisa: I-BIET ebilisiweyo, i-Apple, ifilimu kunye namagqabi eSpinach, ukugcwaliswa kwe-betlic kunye ne-riclilla amagqabi.
7. I-lera kudryavtseva
Umzekeliso weTV waseRussia odumileyo kunye ne-Lera Kudryovtseva wabelane ngeresiphi yeholide yeholide, eya kuncoma itafile kwaye kwiposti enkulu ivunyelwe. I-anyanisi eluhlaza, ipepile yepepile kunye ne-chili pepper, yongeza isidlo se-lemon kunye neepuni ezi-2 zeoyile yomnquma. Nxxunguphalo lwemifuno lubekwe kwi-Salmon Steak okanye ezinye iintlanzi, zifake ifom yokubhaka kwaye ubeke i-oveni ekhethiweyo kangangemizuzu engama-20-25.