Umzobo weSkititing ngumdlalo omangalisayo kwaye omangalisayo otsala ababukeli kunye nabalandeli, nto leyo ngokujonga ukubonwa kwabasetyhini nabancinci kunye namadoda kumkhenkce. Njengawo nawuphi na umdlalo, kwihlabathi le-skication kukho iimfihlo ezizaziyo abantu bambalwa.
Iofisi yokuhlela kwi-24cmi iya kuxela iimfihlo zobomi be-skater skater skater.
1. Uqeqesho
Iimbaleki zineshedyuli etyebileyo, akukho xesha lasimahla. Ukuphakamisa-nge-5 kusasa. I-fowuni iqeqesha kuphela kumkhenkce kuphela, bakwenza i-choreography, i-ballet kunye ne-guynastics, ye-yoga kunye nokubaleka. Yonke imihla kuqeqesho kuthatha iiyure ezingama-4-5 ngosuku, ngamanqanaba amabini, kusasa nangokuhlwa. Ezinye iimbaleki zibandakanyeka kumqeqeshi, iiklasi ezinjalo azizikhathazi.2. Ubomi buqu
Ngenxa yeshedyuli eqinileyo yexesha kunye nobomi bakho, iimbaleki zihleli. Kuyinto eqhelekileyo ukuba i-skater ye-hockey ifunyanwa ngabadlali beHockey, kodwa akunjalo. Isibini ngasinye siya kuba neshedyuli yabo yoqeqesho kunye nokhuphiswano, kwaye ubudlelwane buza kuhlala ixesha elide.
3. Ukwenzakala
Enye imfihlo ye-skater skater skater, malunga noko bangaxelelwanga kubomi obuqhelekileyo, ukwenzakala. Emva koqeqesho lweembaleki azizivanga imilenze, iminwe itshisa ngomlilo. Ukunqunyulwa, iimbophelelo kunye ne-abrasoon emilenzeni - ibala eliqhelekileyo. Izandla ziyalimala malunga nomkhenkce ngexesha loqeqesho kunye neentetho, ke iigloves ziyimpawu ezinyanzelekileyo kwaye azifuneki kungekuphela nje ubuhle kuphela.4. IZIBHENGO
Ukunxiba umyili wokudlala kunye nezikhuni ezilungileyo azibizi. Iibhutsi kunye nee-blade zithengiswa ngokwahlukeneyo. Izibini ezinesikhumba zinee-speat zexesha elifanelekileyo lexesha, kwaye ngamanye amaxesha kuya kufuneka uthenge kunye nesibini sesibini, njengoko benxibe ngokukhawuleza. Inani le-skiater ye-Water ibeka iimfuno ezingqongqo
Iingubo kufuneka zenze isiqwenga somfanekiso, kwaye zonke iinkcukacha zikhuselekile. Inxalenye engezantsi yokunxiba ngendlela yesiketi kufuneka igubungele iimbaleki zembaleki kwaye ifihla impahla yangaphantsi. Kwakhona, isinxibo sithungqwa ukuya kwi-pantyles okanye i-leggings ukuze ishukume iimpahla azihambi. Guqula i-BO phantsi kwengubo ayivumelekanga. Kwingubo engalunganga kolu khuphiswano, iijaji zithatha amanqaku.
5. Ulawulo lwesondlo kunye nolawulo lwesondlo
Phakathi kweemfihlo ze-skicks kunye nolawulo lwamandla. Ngexesha lentshatsheli, babenengxaki yemihla ngemihla ekuseni, kwaye bade ne-100-200 yeegram zobunzima-inani elinzima. Iimbaleki zihleli kwizidlo, umda wokutya zithatha ixesha kube kanye ngemini kwaye phantse musa ukusela amanzi. Kodwa kwenzeka ngokwahluka, abantu abaphilayo abantu abaphilayo kwaye abakwazi ukwala ukuzama izidlo zangaphandle ngexesha lokhuphiswano.