UAlexandra Novikova (intombi ye-ardady Novikova) - I-biegraphy, ubomi, ifoto, i-Instagram ", inkosikazi ye-2021

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Biography

UAlexander Novikova - iBlogger yaseRussia, inkxaso yendlela yokuphila esempilweni, intombazana kaFeduka. Uthathela ingqalelo ezona zinto zibalulekileyo zobubele ebantwini nezilwanyana kwaye kube kanye kwibhayiloji yabo yanqabela umnikelo wokuzalwa, ukucela abazali ukuba bachithe le mali ukuze ufumane le mali ukuze ufumane le mali ukuze ufumane le mali yokuthantamisa.

Ubuntwana noLutsha

UAlexandra ArdadyeVna Novikova wazalwa ngo-Epreli 5, 1991. Kusapho bathathelwa ingqalelo ngoluvo lomntu wonke, nokuba badala nakwesini, bagqiba kwelokuba bachitha njani usuku, yeyiphi imuvi. Le ntombazana yaziva umntu obalelweyo agcweleyo awayenethemba likaMzalwana uNikita.

Imfundo ka-Alexander ifunyenwe e-UK, kwiKholeji yeLondon yeFashoni. Ngelo xesha wafumana i-10 kg yobunzima, kuba iBritane itya kakhulu. Ibhlogger kunye nobunzima ilahle ikhilogrem, emva kokuba ubhalise e-USA ukuba nendlela yokuphila yokuphila esempilweni kunye nesondlo esifanelekileyo sesondlo sokutya, apho kwafunyanwa isatifikethi somqeqeshi wezondlo. Iresityu yeArkady Novikov, phakathi kwezinye izinto, ivulekile kwaye i-Burger, ayizange ixhase izinto zokuzonwabisa, kodwa azichasanga. Oko, akuzange kugwebe utata othengiswa ngentengiso kwaye akazange azifundele izindlu, indlela yokwenza ishishini.

Ibhlog kunye nokupheka

Kwi-Instagram-Blog Novikov epapasha iifoto ezintle kunye nevidiyo enezitya ezimnandi nezisempilweni: i-biccolate ene-bicge, i-choteta ye-bicker ene-shrimps kunye nemifuno, i-fumes, i-fumes, i-fumes, i-fues, i-fumes kunye nezinye izinto.

Ulwazi oluthe kratya lufumaneka kwiwebhusayithi kanjani ukuba luhlaza, apho kukho udliwanondlebe nabantu kwizihloko ezahlukeneyo, umzekelo, malunga nobundlobongela obuphathelele kubundlobongela, kwaye, kunjalo, ukupheka. Ukuphononongwa kweencwadi, amanqaku malunga nezempilo, i-yoga noxinzelelo yapapashwa.

Uye kuphembelela abahlobo, iBlogiger yabhala incwadi ye-culimary "indlela yokuluhlaza. Iindlela eziluncedo ezivela eSasha Novikova. " Iingcebiso zokupheka i-50 izitya ezithabatha ukuba ziphendule indlela yokuphila esempilweni kunye ne-veganism. Wonke umntu wayelula kwaye efikeleleka ngexabiso, kwiimveliso zangaphandle bekukho iavokhado kuphela. Iingcebiso zanikwa indlela yokwenza ukutya kungamnandi nje, kodwa inobuhle obuyithandayo.

Ngo-2020, incwadi "yokutya. Incwadi yesikhokelo yesondlo esempilweni ", ebhalwe ngokubhaliswa kwesondlo ngesondlo e-Oleg Oleg EvHievich iryshkin. Ingqwalaselo enkulu ihlawulwe ekukhetheni kweemveliso kunye nomlinganiselo ochanekileyo weeproteni, amafutha kunye ne-carbohydrate. UNovikova wadala igama elifanayo lokuhambisa ukutya okusempilweni.

Ubomi Buqu

UAlexandra wayebandakanyeke nonyana kaRoma waseRoma uAbramovich Arkady. NgoJanuwari ngo-2017, kwiBhaso leGolden Eagle, wabona wamsa no-Ivan Yokovsky. Ngorhatya lo mveleli wafumana umvuzo ngeyona meko ilungileyo kwifilimu "ye-Lady Peak".

Emva koko uNovikova waqalisa ukudibana nemvumi ye-ferser inshov, eyaziwa ngokuba yiFoduk. Ulutsha olusetolo lwaqhelana xa uSASH wanyula umntakwabo. Le ndoda ibuza umthengisi, igama legama langaphandle elisenyongweni, emva koko imbalelwano kwinethiwekhi yenethiwekhi yaqala. Utshintsho kubuntu bompheki lwalujongwa ziintatheli, kungekudala umshicilelo wathetha malunga nenoveli ekuphumeni kuka-Alexander Gudkov noVladimir Marcov Marcov Marcov Marcov Marcov Marcov Marcov Marcovi. Nge-3 kaJulayi, 2020, isibini sabonakala kwi-"yokuhlwa ehleka".

NgoMeyi 2021, abathandi batshata. USasha wasela kwisinxibo saseBettega Vetana kunye nejacket emhlophe, kwaye kuphela ngabantu abasondeleyo bahlanganisana ukuvuyela abasandulelayo.

UAlexander unombulelo ongazenzisiyo ukuba ekubeni ebuntwaneni ujikelezwe yinkcitho, ukuqonda, abantu abanenkathalo nabanothando abathabathela ngokupheleleyo yonke into. Emva koko, uNovikova unika umgangatho oqinileyo kwilungelo lokufumana ubuthathaka, usizi kunye nokuthuka.

UAlexandra wayenenja Ptashka, awayethatyathe indawo yokuhlala kamasipala, apho isilwanyana sasingenalo ithuba lokuphila, kwaye sihlawulwe ngonyango, kubandakanya nokususa iliso. UNovikova ukholelwa ukuba kumaziko anjalo iimeko ezoyikekayo, izilwanyana ezifuywayo zifa zibuhlungu eParvovirus, eNititis, Chumeki okanye ebusika ebusika. Ziqulathwe kwiiseli ezigxekayo ngaphandle kwesondlo esifanelekileyo, amanzi acocekileyo, amarhamncwa alele ngokwabo, angakhankanyi ukungabikho kwenkathalo yezilwanyana. Izidumbu zezilwanyana azisuswanga, kodwa zihlala zithi tyaba, zisasaza usulelo. Ihlule inyanzeliso lokuphumla kwezinja, iinkqubo zokwenza usetyenziso lwabanini kunye nokukhethekileyo kubanini beengeniso ezisezantsi, inkqubo yokohlwaywa kwabantu abaphosa abazalwana abancinci esitratweni.

Ukukhula kuka-Alexandra yi-165 cm.

Alexandra Novukova ngoku

NgoSeptemba 2020, uNovikova wahambisa itshokholethi yesonka se-banana, ngaphandle kwendlela yokutya inethiwekhi, yathengiswa kwi "ABC YOKWENZA" NE-ABC SE ". Ukuqulunqwa kubandakanya i-vanilla kunye namantongomane ngecashew, kodwa kwakungekho pipi, iziqholo kunye nezinye izithako ezinokuphazamisa incasa yeebhanana kunye nokubhaka.

NgoFebruwari 2021, inkonzo ka-Alexandra yaqala ukusebenzisa ukufakelwa kweplastiki njengeyona i-Eco-isebenzisene. Imveliso yabo ichithwe amaxesha ali-17 ngaphantsi kwamanzi, amaxesha angama-1,5, iphoswe emoyeni ngama-70% ngaphantsi kwezinto eziyingozi kunokwenziwe kwiipakethi zephepha. Ngelahlwa, iplastiki iguqukile ukuba ikhuseleke kwindawo enesimo, iswekile okanye ingcolile. Emva kokusetyenziswa, iphakheji inokudluliselwa kwindawo yokulungisa kwaye ibuyise umxholo kumjikelo wemveliso.

Funda ngokugqithisileyo