Biography
UFrank Zayn - I-American American American Builder kwi-Ichicmamed Chemist, i-Olymia eSithathu I-Olympia, ophumeleleyo kukhuphiswano oluhle kakhulu kwimbali yokwakha umzimba.
Wazalwa ngexesha leMfazwe YesiBini yeHlabathi, uZayn yenye yezona ndawo zindala zabahlali, abasindileyo, ingcali ekulweni komzimba okwakhayo kunye nokuloba ixesha elide.
Ubuntwana noLutsha
UFrank Zane (uFrank Zane) wazalelwa e Yukumkanini, ePennsylvania, Juni 28, 1942. Utata uAdam F. Zayn ulungisiwe kwiTV kunye nezixhobo zerediyo, umama uLaura wakhokelela kwifama kwaye waphakamisa abantwana, uFrank oPhezulu noJunior Adam.
Iimbono zonqulo zabazali abangamaProtestanti babela abele yintsapho ye-zain ecaleni kwabemi besixeko. Ngaphezulu kwamakhwenkwe ahleka kwaye egculelwe. UFrank wayeyinkwenkwe ebukhali kwaye ayikwazanga ukukhusela kunye nomntakwabo omncinci. Wagqiba kwelokuba womelele kwaye uye kweyona midlalo. Ekuqaleni, ezi yayiliqela: I-baseball, ibhola ekhatywayo, i-basketball, emva koko itotshi. Ukusukela kwiminyaka eli-14 ubudala, iimbaleki zexesha elizayo zaqalisa ukuqeqesha nge-barbell.
Esinye isizathu sokuba uZayn enze ngayo imidlalo yayiyindlela kayise, owasweleka kwiminyaka engama-57 kusetyenziswa gwenxa kotywala kunye necuba. Umntwana ofikisayo akafuni ntshukumo enjalo kwaye wenza yonke into yokwenza imikhwa eyingozi kubo.
Ukuzibhokoxa emzimbeni kwakungaphazamisi le ndoda ukuba ifunde kakuhle. Womelele kwiMathematics nakwiMivuzo yeNdalo, efumene amabhaso, waba ngumfundi obalaseleyo kwinkupho yowe-1960.
UFrank waqhubeka nokwenza kwakhe kuqala kwiDyunivesithi yaseWilx State pennsylvania, emva koko kwiDyunivesithi yaseCalifornia eLos Angeles, efumene isidanga seBachelor kwi-Psychology.
Uqeqesho kunye nokwakha umzimba
I-ZAYN ikwixesha lexesha ezintathu "I-Olimpia". Uqeqesho lwakhe lujolise kwiseti yemisipha, kodwa kwi-ubuhle bemifanekiso. Imbaleki-Umnini we-shorican yesibini efihlakeleyo phakathi kwabakhi bomzimba emva kweSergio Oliva oliva oliva oliva oliva omiselweyo ngamagxa e-v.
UFrank wanikwa igama lesidlaliso igama lesidlaliso ngenxa yenqanaba lenzululwazi ye-bachelor, ngaphandle koko, wathatha ii-onsoltives ezininzi kunye ne-Amino Acids, eyayidla ngokungaqhelekanga. Ukongeza, uqeqesho oludibeneyo lweembaleki nomsebenzi katitshala wokuqala wokuqala ekukhenweni, ePennsylvania, kunye ne-MathematherIatians eNew Jersey naseFlorida.
UZayn uthatha inxaxheba kukhuphiswano lwabakhi bomzimba kangangeminyaka engama-20, kwada kwango-1983, boyisa amabhaso ayi-150. Okwesihlandlo sokuqala kwiminyaka eli-18 ubudala kwindawo yokhenketho, iPennsylvania yayibalwa isi-5 kwabathathi-nxaxheba abangama-50. Kwaye ngo-1969, uFrank ugqithile eArnold Schwarzenegger kwaye uphumelele ukhuphiswano lwe-MR. UniverseE eMiami.
Ngo-2003, umakhi womzimba odumileyo wamkela ibhaso le-Arni "lokunikezela ngenkxaso yexesha elide."
Idatha ye-Anthropometric ilungele umzimba: ubunzima - ubunzima - i-84-93 kg, ukukhula - i-176 cm, i-48 cm, i-CM, i-shin - i-44 cm.
Uqeqesho kunye nobunzima bokukhanya bazisa i-zayn uninzi lwamabhaso. UJoe Winer, uMsunguli wentlangano yamazwe aphesheya kwabakhi bomzimba, kodwa uFrank wafumana igolide embindini, oqinisekisile umxholo "we-Olympia" ukusukela ngo-1977.
Emva kwesinye esithathu ngokulandelelana, izihloko zolu khuphiswano oluphezulu lwafika ngo-1980. Kwiiveki ezi-6 phambi kolu khuphiswano, kwenzeke intlekele: I-Athch ifakwe emphethweni wechibi kwaye yenzekile ngaphakathi kwe-hip. Esibhedlele, waphulukana ne-7 kg yemisipha yemisipha kunye namathuba ophumeleleyo. Isihloko "I-Olympia" ka-1980 saya eArnold Schwarzenegger, uFrank waba yi-3.
Ngo-1983, uZayn wagqiba umsebenzi wokhuphiswano kwaye wazinikezela kumsebenzi wokuqeqesha, waqalisa ukubhala iincwadi kunye nokufundisa izixhobo ze-ABYS. Elinye iphepha elikwiimbaleki le-bieglete yayikukuthatha inxaxheba kumdlalo uMike Douglas ukusuka ngo-1961 ukuya ku-1982 nokudubula kwifilimu "yentsimbi" kwaye "ubuye".
UFrank wayesenza iinkqubo ezahlukeneyo zemidlalo. Ingcinga yakhe ye "Tanya-Tsa" yayithetha ukupeyiphu kwemisipha ngamaqela: Ngomhla wokuqala we-1 ye-Biceps, kwi-2nd-torso, amagxa kunye namagxa. Le ndlela isebenze kakuhle kwaye izihlunu ezincinci, kodwa ayizange inikezele ngokukhawuleza kwiiparamitha zomzimba.
Kwi-70s, uZayn babhenela kumxholo wentsimbi yentsimbi, kodwa bayala ukuba ngenxa yokuba ezinye izihlunu zikhulisa ngokukhawuleza kunezinye. Ngenxa yoko, iimbaleki zayo nenkqubo yakhe yendalo iphela, eyahlula-hlulwa ngabantu abaninzi. Lo ngumsebenzi we-voloutc, enemijikelezo yokutshintsha. Intsingiselo yayo kukuba kwisifundo esinye, amaqela amabini amakhulu emisipha asebenza kwaye omnye omncinci.
Le nkqubo ikwalungele iseti ye-Mass, kwaye "yomisa". Umahluko ngumxholo wekhalori wokutya.
Ubomi Buqu
NgoDisemba ngo-1967, uFrank utshatile uChristine Harris. Udade wabo weqabane lakho elizayo, umfundi uZayn. Abaselula babehlala eCalifornia, eSanta Mo Monica, imali engekho sesikweni yokulwa komzimba, yaye ngo-1978 bafudukela kwi-Palm Springs, bafudukela kwimimandla yoqeqesho "kunye neziko loqeqesho.
Ngo-1988, esi sibini sithenga isibonelelo se-mayy sarhoxisa kwaye savula i-comples ye-zungus "ye-zene"
Ubomi bobuqu buphuhliswe ngempumelelo. UChristina wasamkela kwangoko kwaye waxhasa indlela yokuphila yendoda yakhe: Uqeqeshe ngomthwalo, waba ngumfopheli wakhe. Ngo-1970, waphumelela ukhuphiswano kukhuphiswano lwe-bikini lokuphosa indalo, emva koko washiya ukhuphiswano lokuchitha ixesha lokufunda kunye nobugcisa. Waphumelela kwiYunivesithi yaseCalifornia eLos Angeles eneembeko, efumana isidanga se-Master's Ubugcisa boBugcisa, iMifanekiso, imizobo, iifoto kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe kunye nobucwebe? Kwaye ngo-1990, uChristina wafumana isidanga se-Master kwi-Psychology yeKlinikhi kwiYunivesithi yaseCalifornia eSan Bernardino.
Ngo-1994, uZeyna wayebandakanyiwe kwiholo yozuko uJoe. Ngo-1998, imbaleki eyayibhale isakhiwo incwadana yomzimba, abafundi abaqhelene neendlela ezintsha zoqeqesho, injongo yalowo ngumzobo ophakathi.
Frank Zayn ngoku
Ngoku uZeyna uhlala eSan Diego, eCalifornia, kukho iZiko loQeqesho. Ngexesha elisimahla likaChristina lidala imihlobiso yamatye kunye nezinyithi.
Imbaleki esekwe igalari yaseZayn kwi-Laguna Beach, eCalifornia, ebonisa iifoto kunye nemisebenzi ye-ART enikezelwe kwi-Golden Ere yeGolide e-ERE. Ukongeza, uFrank ulawula indawo yezorhwebo yokuthengisa iincwadi, iinzuzo zemfundo ngokusakhiwa komzimba, umbhali osisiseko, izixhobo zoqeqesho, ikhokelela ibhlog.
UFrank unamaphepha kwiinethiwekhi zentlalo. I-Instagram, upapasha imifanekiso edala ngokusisiseko, kukho abantu abambalwa, apho umzimba wembaleki akabonakali mbi ngakumbi kunasebutsheni.
UZayn uyaqhubeka uziqeqesha aze aqeqeshe abo bafuna. Ngo-2018, waqulunqa inkqubo yokomelela kwabo kangangeentsuku ezingama-40: ezi-3 zoqeqesho elunxwemeni kuMnumzana Olympia, uqeqesho lokucamngca, ukutya, nangaphezulu. Ixabiso lenkqubo yi- $ 697 umntu ngamnye.
Izihloko kunye namabhaso
- Ngo-1965-Mnu. UkiKisotone (ophumeleleyo)
- Ngo-1965-Mnu. Queensland (Winner)
- Ngo-1965 - Mnu Universe (ophumeleleyo kwiHlabathi liphela)
- Ngo-1966, 67 - Mnu waseMelika (ophumeleleyo ophumeleleyo)
- Ngo-1968, 70-Mnu Universe (Winner)
- Ngo-1971 - uMnuntuloVentu phakathi kweendlela zokuzithemba (1 phakathi kweembaleki eziphantsi)
- Ngo-1972 - Mnu Universe phakathi kwethemba (ophumeleleyo)
- Ngo-1977 - uMnu. Olympia (ophumeleleyo)
- Ngo-1978 - uMnu. Olympia (ophumeleleyo)
- Ngo-1979 - uMnu. Olympia (ophumeleleyo)
I-Bibliography
- Ngo-1979 - "indlela kaZena ukuya kumzimba omangalisayo"
- Ngo-1982 - "SuperfiguMfigura kwiiveki ezili-12
- Ngo-1992 - "IFOMU ENTSHA YAPHELA"
- Ngo-1997 - "ukwazi, umzimba, umoya. Iidayari zoqeqesho lomntu "
- Ngo-2005 - "Fratorial Frank Zeina"
- Ngo-2009 - "Ingqondo Ngokuzikha komzimba"
- Ngo-2016 - "Imini engama-91
- Ngo-2017 - "Imini engama-91 I-ABS"