Chikafu chiri nyore chinokwanisa kungobvisa nzara, asi zvakare vane maitiro ekurapa. Vanachiremba vakawana izvo zvinozivikanwa zvigadzirwa kutsiva mishonga. Muzviitiko zvakakomba, mishonga ichiri yakakosha, asi yakawanda yechirwere inodzivirira hutano hwakanaka. Chii chakawira mune rondedzero yezvigadzirwa zvinotsiva mishonga - mune yekudzidzira zvinhu 24cm.
Chena kabichi
Iyi miriwo yakakurumbira yakapfuma muVitamins, zvicherwa uye enzymes. Zvinoratidzwa kuti kabbaba nenzira yakanaka inokanganisa mitezo yeiyo yekugaya system. Kugara uchishandisa kabichi kunobatsira kuchenesa mumatumbu kubva kuSlasgs uye Toxins, uye zvakare kudzoserwa kushayikwa kwe vitamini C.
Tsangamidzi
Midzi ye ginger ine huwandu hwezvivakwa zvinobatsira uye zvine zvisikwa zvinodiwa zveVitamini uye zvicherwa. Nechando uye orvi, ginger tii inobatsira kubva pakurwadziwa kwehuro nekuda kwekurwisa-kutadza uye kusatarisisa chiito.Ndimu
Citrus inyaya yechisikigo yekare. Inoshanda muhondo yekurwa nedambudziko, inosimbisa immune system, inotsiva iyo matinji emavhitamini panguva yekushandiswa kwezuva nezuva. Kubva mumusoro uye kubvisa toxins kubva mumuviri inobatsira kofi nemarimu.
Mudiwa
Iwo marongerwo euchi anozivikanwa nevanhu kubva panguva dzekare. NaBronchitis uye kutonhora, huchi hunoshandiswa kune chough compress. Tii ine huchi inorira pahuro, inodzoreredza kuzvimba kuArvi.Oat Bran
Oat ine zvivakwa zvakasikwa zvine simba zvinokanganisa kugaya, zvakajairika zve cholesterol. Kugara uchishandisa oatmeal kunodzivirira kubuda uye kuvandudzwa kwekanza tumor.
Turmeric
Spice inozivikanwa ine mhedzisiro yakanaka pane iyo ganda mamiriro, anobatsira kucheneswa kwake, anobvisa acne. Anozivikanwa curcumen kugona kudzivirira kukura kwe cancer maitiro.Munyu
Iyo spice mainini inogadzirisa uye inochengetedza chiyero chemvura mumuviri. Kutenda kune iyo disinfectant midziyo, mhinduro dzemunyu rinoshandiswa kugeza pahuro uye kushambidza nasal mucosa panguva yeAntopheal hutachiona. Salt inosimbisa gamu uye chena meno.
Mafuta omuorivhi
Iyo marongerwo ekurapa e oleic acid yaive mumafuta anobatsira akanyanya kuverengerwa kwenguva refu kune vanounganidzwa nevanachiremba. Vanachiremba vanokurudzira kushandisa mafuta omuorivhi ekubika midziyo yemazuva ese. Oiri yeorivhi inoshandiswa kudzivirira matambudziko echirongwa chemwoyo uye kudzivirira kutaridzika kwemapepa eropa mumidziyo yeropa.Oion
Miriwo yepasirese, ndedzipi hostesess dzinoshandiswa mukicheni zuva rega rega paunenge uchigadzirira ndiro dzakasiyana, dzinoshandawo uye inoshanda mukurwisa hosha. Vanachiremba vanokurudzira kushandisa hanyanisi yekudzivirira uye kurapwa kweCystitis.
Mbatatisi
Vamwe vanofunga mbatatisi vane miriwo isina basa. Iyi ngano yakadirwiswa nanachiremba - yakaratidza kuti yakabikwa fomu fomu inobatsira kubva mukumarinesa. Mbatatisi inokurudzirwa zvakare kushandisa vanhu nezvirwere zvebhaibheri turakiti.