Cellulite - dambudziko risingafadzi, zvakajairika pakati pevasikana nevakadzi. Kukura kwemasero akakora uye kutyora metabolic maitiro muAdipon mumakumbo pamakumbo anomutsa imwe kilogiramu, sezvinoita tsika. Chirwere chinoitika pamberi pezvikamu zvinoverengeka - maitiro akaipa, kushushikana, hutano husina kunaka. About Cellule zvigadzirwa zveCaulllite - mune iyo yekugadzirisa zvinhu 24cm.
Shuga
Muhuwandu hukuru, shuga inowedzera zvirimo zvemahara zvemahara mumuviri, pane iyo elasticity yemidziyo yeropa inotsamira. Kuyerera kweropa mumitsipa uye arters kunononoka pasi, uko kunovhiringidza metabolism. Chikafu chinotapira chinowedzera kudiwa kwemvura, uye mvura yakawandisa inokonzeresa kutaridzika kwe "Orange Peel". Njodzi zvakare Pose Pose Pasina SUGAR - Ivo vane zvekunyepedzera vatevedzeri uye vanochengetedza vanokanganisa kuumbwa kweAditi.
Wheot zvigadzirwa zvigadzirwa
Yakacheneswa carbohydrate yaive neyakachena hupfu uye zvigadzirwa kubva mairi, mumuviri unoshandurwa kune shuga uye glucose. Kunzwa kuInsulin kunoderera, Adonline Tishu Acumulates. Mukurwa kurwisa cellulite, zvakakodzera kusiya chingwa chena, Macaroni, kubheka kubheka. Zvakare, hupfu hunowanikwa mune dzakasiyana-siyana zveshuwa uye zvigadzirwa zvekushandisa, saka dzinogona zvakare kusarudzwa kana cellulite.Doro uye zvokunwa zvemakona
Kunyangwe mune zvidiki zvidiki, zvinwiwa zvinodhaka zvinowedzera huwandu hwemafuta, kudzora kutenderera kweropa uye kutyora metabolic maitiro. Kushandiswa kwewaini, whisky, doro kunotungamira mukushayiwa kwemvura uye kunobatsira kutaridzika kwemakumbo uye "orange peel". Carbonated inotapira juices uye mvura ine macalorie akawanda uye emakemikari anowedzera anokonzera kukuvadza nehutano.
Kofi
Imwe mug yekofi yezuva nezuva inopa simba, simba uye haizotungamire kumatambudziko akakura. Asi zvese zvakanaka zvine mwero, haufanire kushungurudzwa. Huwandu hukuru hwe caffeine narrows midziyo uye inotungamira kune kushaya simba. Kana cellulite yatoonekwa, deredza huwandu hwekofi. Dzosera iyo ine yakawanda inobatsira muchero weti. Sezvineiwo, kofi inobatsira uye kubvisa cellulite - inoshandiswa mukugadzirira kweanti-cellucite matsime.
Rolls
Chena mupunga unoshandiswa mumakumbo eJapan akapfuma mune yakanatswa makabhohrate. Zvakare munharaunda yedu yeiyo chef rudo kuti uwedzere zvisikwa zvisingaiti - Mayonnaise, bacon. Huwandu hwakawanda hwemafuta uye zvisina kukodzera macalories anobatsira kumvura inononoka. Edza kutamira kune vemiriwo emiriwo miriwo mirill, uye chena mupunga kutsiva brown.Cottage chizi uye mukaka
Dairy zvigadzirwa zvine enzymes izvo zvisiri kunyepedzera mumuviri zvizere. Pasina murombo chikafu chinowedzera kufuya Zvakare, nekugadziriswa kwekudya kwemukaka uye zviyo zvezviyo zvechizi, vagadziri vanowedzera munyu uye vanochengetedza vanotungamira mukuumbwa kwefakiti sediments.