Pfupi - kukura, kureba - kupfupisa, zvakananga - twist, curly - zvakananga. Kukurudzira kwekuchinja kuri mumufananidzo wemukadzi - kugutsikana kwayo kunogara kuchiratidzika, uye bvudzi harisi rekusarudzika. Asi zvakadiniko kana iyo bvudzi pfupi risingaende kune zvese, uye ini ndoda kukurumidza kudzoka kureba? Hofisi yedhofisi 24cmi yakaenzana nesarudzo dzenzira shanu dzekusimudzira kukura kwebvudzi kumba.
Musoro massage
Kumutsa "kurara" follicles, kumhanyisa kutenderera kweropa mumapipi uye kunatsiridza simba reganda remusoro wemusoro nemaoko kana kusanganisa zvisingaverengeki kanokwana kaviri pazuva .Mhedzisiro yemassage kumba ichave yakasimba kana iyo mafuta (inodzivisa, almond, gungwa buckthorn, aran) inoiswa bvudzi rakanyorova. Maitiro aya anobatsira kudzivirira chikamu chemuchinjiko, matipi akaoma.
Kusiya mari
Iko kunonoka mukukura kweiyo chapelurs inogona kuve yakabatana ne isiriyo kana isina kukwana kutarisirwa. Izvo zvinodikanwa kuti utore shampoos uye mhepo inogadzirisa zvinoenderana nerudzi rwechiratidzo (yakaoma, oiri, ine dandruff) uye danda (yakaoma, yakapendwa, yakaonda, yakaonda, yakaonda, yakaonda, yakaonda, yakaonda, yakaonda, yakaonda, yakaonda, yakaonda Izvo zvinokurudzirwa kugeza musoro wako seakasviba, dzimwe nzira dzisina kwavakarerekera uye shampoos yekunatswa kwakadzika.
Zvakare, vagadziri vemazuva ano vanopa nzira yekubatsira vhudzi nekukurumidza: Kukura kwevanhurume, mafuta, seramu, mafuta, kupuruzira, marara, ma tonions, ma tonions, ma tonions, maTonions, maTonions, maTonions, maTonions, maTonions, maTonions, maTonions, Mabhonzo, Mabhonzo
Asi hapana kana imwe yemari iri pamusoro ichabatsira, kana ukasasiya izvo zvinokonzeresa kukuvara kwebvudzi: iron, danda, iyo curl inokanganisa chimiro chevhudzi, ichitonda uye inotungamira kune chidimbu chakawanda. Kana iko kubviswa kwemidziyo iyi yekuisa zvisingaite, zvinodikanwa kushandisa zvekudzivirira zvekudzivirira.
Kudya kwakaringana
Hwaro hwehutano uye runako ndizvo zvakanaka, zvine hutano uye zvinokwanisika uye kuputika kwemvura yakakwana (30 ml pa 1 kg yehuremu pazuva). Kuti uwane hutano bvudzi kukura (2-3 cm pamwedzi), zvinokurudzirwa kuti ubatanidze zvigadzirwa mupuroteni (nyama nyama, mazai, mazai, zvimedu) muzviyo. Kubatsirwa kwehutano hwehukuru hwemuviri kunounza kushandiswa kwePolyunsaturated Fatty Acids uye mavitamini: miriwo, nziyo, nzungu, nzungu, nzungu, nzungu, nziyo.
Mavitamini
Chidimbu chakazara cheVitamini muhuwandu hwakaringana hachifanirwe kuwanikwa kubva pakudya, saka zvinodikanwa kukurukura nemurerembi arikugadza akawandisa. Kuti vhudzi rikure nekukurumidza, muviri unoda folic (vitamin b9), hyaluronic, amber, nicotinic (vitamin (vitamin) acid uye copter popper.Masks
Kutarisa kupenya kuchabatsira uye masks. Zvinangwa zvikuru zvekusiya mari pamba ndezvekusimudzira kutenderera kweropa uye kukurudzira "kurara" follicles. Naizvozvo, yakawanda yezvibodzwa zvemasks ine callard, pepper, ginger. Usati waisa kushandisa, iwe unofanirwa kuedza musanganiswa pane imwe nzvimbo diki yeganda kuitira kuti usazopisa.
Iyo huwandu hwezvemashopu dzechitoro hwakanangidzirwa kune hutano, hunyoro uye kudzoreredza bvudzi rakakuvadzwa. Iko kugadziriswa kunoreva kunonyanya kusanganisira mafuta uye acids, zvichikurudzira maitiro ekukura kwebvudzi. Kubatirira pane iyo bvudzi mask hakufanirwe kunge yakareba kupfuura maminitsi makumi matatu kuti udzivise huremu hunogona kuitika.