Biography
Iyo Yakakurumbira Fitness Muenzaniso Jan KuzNetsosova (iyeyu Smith), kunyangwe paine mazita uye mibairo, iyo yekubudirira pachedu inotenda kuti yakabatsira vakadzi kudzidziswa, gadzira muviri wekurota uye uchizvida 100%. ZveIzvi, mutambi akavhura chikoro chayo chepamhepo, apo iro basa rehunyanzvi rinopa chimiro chakakodzera chemakirasi, maitiro ehutano, etcons, dumbu, mabhuruku uye makumbo evatengi vachatora zvakanaka mafomu.Hudu uye Vechidiki
Musi waApril 28, 1987, Svetlana naStanislav Kuznetsov, vaigara muLeningradsov, vaigara muLeningradrosov, vaigara muLeningradrosov, vakazvarwa mwanasikana wekare Yana (Taurus pane chiratidzo che zodiac). Mushure memakore maviri, Gumiguru 31, 1989, mhuri yakagamuchira makorokoto pakuuya kwemwana mudiki, Natalia.
Muna 1994, musikana akaenda kukirasi yekutanga yeChikoro cheko Kwete. 453, apo chidzidzo chaunofarira chaive chedzidzo chemuviri - mudzidzi wake akaedza kusapotsa, achipfuura zviyero zvakanaka. Mukufanana, akapinda chikamu chekarati uye Latin American Dance Denderedzwa.
Mahoridhe ezhizha aive akabata zvisingapindirani pasekuru nasekuru muUkraine pervomaisk. Pano zuva rega rega kwemwedzi mitatu iyo ramangwana rakanakisa-mhare dzenyika pane kusimba kweBikini aitwa mumitambo uye haana kubuda mumvura.
Nguva pfupi nguva isati yapera chikoro chedzidzo, akapfuura nemakwikwi emuguta nemagwesangano pakati pezvirimwa zvekudzidzisa pamarori ekutyaira ("yakanakisa chikamu c chikamu"). Musikana chete munhoroondo yese ye "hondo" dzakadai, dzaive dzakapoteredzwa nevarume majaya makumi mana, raive mumutambo wekupedzisira munzvimbo yekutanga uye akakunda mushambadzi wekusarudzwa kweRussia.
Muna 2004, mukwasha akapinda mudhiri rekutaurirana kwebhizinesi reInternational Institute of Economics nemutemo wezvehupfumi uye maAnga asina kuteererawo kuziva nezve economophi nehanzvadzi yake yeNasive. Muna 2006-2007, mudzidzi akawira mumitambo kuti awane uremu uye akasiya mucherechedzo we33 kg. Mushure mezvose, nekuda kwevabereki, kubva pamakore manomwe, gennady Malakhov uye Maya Gogullan, uyo akadzidza, "zvakanyanya, asi ndizvozvo." Iyo huru chipangamazano, uyo kushandira pamwe kwaisambomira uye ikozvino, wobva waita wadhi ye3 kg.
Hupenyu Hwako
Musi waAugust 20, 2009, Yana, mugore rimwe chete runivhesiti akapedza, akabereka mwanakomana, akafamba-famba kakawanda pane vamwe vanozadza mune yake instagram account. Musikana, achiri munzvimbo inonakidza, akatanga kushanda nesimba pasi pekutarisirwa kwemurairidzi. Aigara achipinda mumitambo, akasimbisa musana wake, kudzikira kumashure, kudzikira, anoganhurira mumaswiti uye akaramba Sushi.Kubva musi wechi7 kune mwedzi 8 yekuzvitakura, amai vemberi vakaramba vari kuna ambuya vake, kwaakapedza nguva yese mumhepo nyowani, Swab, zuva rekusagadzikana uye kushushikana nebasa reimba.
"Akafamba zvakanyanya, chakabata chando, sipo pasi pasi, kudiridza gadheni. Ini ndainyanya kufanana cheki - ndinomuda kwazvo! Chirikadzi yakadyiwa neraspberries, cherries, mulberry, salads akasiyana. Mumwe mwedzi ini ndakaendeswa kuchikafu chakadai chine hutano. Kana vakabereka, nomusi mumwe chete ndiro ndakakanda zvinhu zvese zvandakaisa, kunyange zvishoma! ".Mwedzi mitanhatu mushure mekuonekwa kwemukomana, kuznetsova yakadzokera kuhurongwa. Kunyangwe, maererano naye, vangadai vakambozviita here, dai zvaigoneka. Iye oga mwana wekurumbira ari kuyedza kudzidzisa kufona - kuti pazera regumi rinogona kuzvirumbidza 35 pushups panguva.
Muna 2019, kupisa brunette (kureba 164 cm pachiyero che50 kg) kwaisimbiswa mukubvunzurudzwa kwaanofarira kugamuchira ruzivo rutsva uye kukura, kusona, kuzviedza semugadziri uye vhudzi. Zvimwe zvinhu zvehupenyu hwega mukadzi haasi mukukasira kuzivisa, saka vateveri vanoramba vachifungidzira kana vavanofarira kuita murume kana mukomana chete.
Kusimba
Pane webhusaiti yepamutemo, mutambi anoshanda ehunyanzvi hwekuchengetedza muviri muboka rekusimba kweBikini akanongedza muchikamu "pamusoro pangu" lacological bigraphical data:
"Mushure mekubereka kwemakore matanhatu makore matanhatu ndakashanda muresitorendi bhizinesi nekugadzirisa uye Calculator accountant. Pakazosvika 2014, ndakawana uremu (uremu hwemafuta), sezvandakaenda kumitambo. Uye ipapo ini ndinoisa basa racho seangu mugirazi uye ndinoshanduka. "Kubata mimba kwakaringana kuita. Iyo yekurovedza muviri uye kutevedzera chikafu chakakodzera kugadzirisa mamiriro acho ezvinhu, uye Yana akadzoka kuchimiro chakakwana maakaenda kuchikamu uye akakunda.
2016 Munzira Dzakawanda dzakazova dzikunde kuti dzikunde bikinistics: Bikini nyeredzi dzeBikinisburs, North-West Fd Cup in St. Petersburg, IFBB DAMANT CUP, EMSS Prague PRO nedzimwe mhando.
Gore rakatevera, akawana zita rekuti "Miss Olympia Pamusoro-10", muna 2018 Akave World Championship Anice Champion uye akagashirwa (AND iri mubairo mukuru kubva kuSchwarzenegger's Arnold Classic. Pakupera kwa1999, mune arsenal of St. Petersburg, amai vane mutoro wezvaakaita, pakanga paine 17 menduru dzepedyo prop.
Yana Kuznnetsova ikozvino
Muna 2020th Yana haingoitwa chete kumakwikwi, asiwo akabatsirawo musangano ravo. Saka, pasina mupiro wayo, iyo yechipiri yekupindirana yakazaruka kushambira "muSt. Petersburg chikepe" chingave chisingagone. Pakati paDecember, iyo yakasimba muenzaniso yakamira mudanho kubva kunzvimbo yechitatu paArnold Classic pakati pehunyanzvi.
Vice-purezidhendi yeRofsport "Russian" yakaramba ichikudziridza blog yayo mu "Instagram
KuzNetsova haina kukanganwa kudurura rollers nyowani kune iyo Yutiub-chiteshi, kuudza zvakadzama nezvekufamba kwemitambo uye kune kurovedza muviri kwemafuta, maekisesaizi nemakumbo, nezvimwe.