Biography
Elena Sanzirovskaya inzvimbo yakakurumbira yekusimbisa uye blogger, vakadzi vanokurudzira kuti vavandudze muviri. Aibvumirana zvizere neshoko rinoti: "Isu tiri zvatinodya." Kuzivikanwa kwakawanda kwakawanikwa mushure mekunyongana kwakabatana nekuedza kwehupenyu hweiyo aimbova mukadzi.Hudu uye Vechidiki
Lena akaberekerwa muNovsibirsk. Kutanga Biography yevakadzi - kusimba kwekufamba. Mhuri yakafamba mumubatanidzwa mushure memubatanidzwa mushure mechiuto, muna 1980 pakupedzisira akagara muguta guru revaya.
Elena paakatendeuka makore masere, kudzoreredzwa kwakaitika mumhuri - mumwe mwanasikana akaberekwa. Diki hanzvadzi Catherine anodiwa pakutanga kutarisa. Vasikana vaive neukama hushamwari, Lena akashanda uye akadzivirira Katya, akamutarisira. Hushamwari hwepedyo hwepedyo hwakakwanisa kuchengeta hupenyu.
Muhudiki, Elena aisada mitambo. Kudanana kwake kwakaonekwa mukukura.
Kusimba
Mukufamba kwa1987, mushure mekuzvarwa kwemwana wechipiri, Sanzharvskaya akarega kuita kuratidzwa mugirazi, asi ini ndaida kuramba ndichiratidzika, sepakutanga. Musikana akaenderera mberi nekucheka - nzira chete mukuwana mukurumbira muRussia. Mudzidzisi wacho akava shamwari yepedyo, iyo iyo Elena zvishoma gare gare yakazouya kumakosi akabatwa pahwaro hweAerobic Federation.Musoro waLarisa Synve, uchiona mukana wekuve mutsva, unokurudzirwa kudzidza kumurayiridzi wekusimba. Nenguva isipi musikana akaramba ari mumaoko ake chigadzirwa cheIsati kubva pachikoro chepasi rose chevanorema vedzidziso dzeAerobic.
Mubvunzurudzo uye pane webhusaiti yepamutemo yeSanzhanarovskaya, inoti kusimba kunonakidza zvekuti akasiya musoro wake. Kufarira kwakapinda masemina ese, kudzidziswa. Vadzidzisi vakatarisa pane dzidziso - vadzidzi vakanyatsodzidza naAnatomy uye biochemistry kuitira kuti vagone kutora maekiseni emutengi wega wega.
Kunakidza kwaive kuedza nemagetsi masisitimu. Nezvekuitika kwake, vadzidzi vakagutsikana kuti chinhu chimwe pasina chimwe chisina basa. Kudzidziswa uye kune hutano hwakanaka basa chete mune mbiri.
Mushure mekupedza kudzidza, Elena akaramba ari muAerobics Federation, uko kwaakatanga basa rekunyora. Achiwana ruzivo, pamwe chete nemusikana, akavhura studio yekutanga "Natel-mutambo", uyezve imwe kamuri - yatove nedziva rekushambira, izvo zvakaita kuti tiwedzere mikana yebhizinesi. Pano, vatengi vakajairana nemitambo yemitambo - aquaeerobics.
Kwemakore, mukadzi uyu akagadzira zvirongwa zvakawanda zvehutano hwakanaka uye zviitiko zvemitambo. Muna 2000, Sanzharvskaya yakatanga chiitiko paInternet. Akatanga blog umo aitaura nezvayo nezve nzira yekuderedza uremu, kwete kukuvadza muviri.
Saiti yako zvakare yakazadzwa nenzira uye mazano. Pakati pezvimwe zvinhu, blogger inotaurira nzira yekubvisa cellulite, pombi kumusoro kwemuchina uye mabhureki, kuverenga macalories mune chikafu chakapera uye gadzirira ndiro dzinobatsira pane inokosha sampuli yekubika. Iyo saiti ine mavhidhiyo akawanda umo mukadzi anozivisa akasiyana siyana maekisesaizi: kubva kuBanal Starton Grks kune yakaomesesa yakaoma simba.
Uyezve Elena akatanga peji mu "Instagram", mune pfupi nguva iyo nhamba yevanyoreri yakadarika mamirioni. Muna 2016, cosmopolitan inonzi mukadzi akanakisa kukwana blogger.
Elena Sanzararovskaya mubasa rake anoshanda nhamba muPasipoti. Mune zvakataurwa kune iyo foto, inowanzoratidza kuti aigara kuzera rekuzorora, uye kudzidziswa uye zvirongwa zvinobatsira zvinotaridzika zvakanaka. Nekudaro, mukadzi uyu haavanzire kuti anoshandisa masevhisi evano cosmetologists uye akatopukunyuka mapurasitiki.
Panguva imwecheteyo, murairidzi anotungamira mapurojekiti matatu, achibvumira kuderedza uremu uye kuvaka uremu hwemuviri: "Dzosera uremu hwemuviri:" Dzosera ", Online Slimming zvirongwa uye" mitambo isina kutonhora ". Sekureva kwaSanzharvskaya, mari kubva kunzvimbo idzi dzakabatsira kutenga "Treshka" muMoscow uye vhura salon. Bhajeti yemhuri inozorodzawo kuendesa kwekutengesa kwakakodzera pane system ye "kurasikirwa uremu nyore".
Hupenyu Hwako
Helena aive nevana vaviri - mwanakomana waNikita nemwanasikana waNikita. Murume aimbove murume akapedza kudzidza kubva kumitambo yemitambo uye akashanda semurairidzi mune yakasimba kirabhu yemumwe mukadzi. Mukutanga kwa2000, hukama naye hwakanga husina kuradzika.
Maererano naElena, murume ane godo rine godo uye anopesvedzera. Mukuwedzera, nyonganiso yakabuda nekuda kwemwanakomana wake. Semuenzaniso, Sanzhararova aida kuti mugari wenhaka asvike kuyunivhesiti mushure mechikoro, uye mukadzi akasimbirira pahondo. Pakupedzisira, jaya raienda kunodzidza kuAmerica.
Pasina nguva Erena akaisa kurambana. Asi murume akanyengetedza mukadzi wacho kuti asamhanyisa, uye akabva agara aine chokwadi chekunyora zvese zvivakwa maari, izvo zvaive nezvipfuyo zvina. Nekuda kweizvozvo, ivo vaive mumugwagwa nemwanasikana wake, vaigara kuhanzvadzi iyi.
Iyo yekuparadzanisa kwekuzivikanwa kweiyo fitness murairidzi akawira muna 2008. Elena Sanzhararova aive pakati pekunyepedzera. Mukadzi akapomedzerwa mhosva yekurayirwa kuuraya murume wake. Basa remhondi raive rekutamba shamwari, asi akatendeukira kumapurisa, asina kana kuve nekuzvirova kwakasimba - madhora zviuru zvishanu, anokwanisa kudzivisa, makore mana akatarisira kuti chipatara chepfungwa.
Nemudiwa wekare mushure meizvi zviitiko zveSanzhararova kwaingova nezuva rimwe chete apo mwanasikana akabereka muzukuru, asi kutaurirana hakuna kubvunzwa. Elena anoti haatombodi kutaura nevatengesi.
Blogger akapukunyuka dambudziko rinotyisa muna 2013 - rakarasika mwanakomana nikita. Jaya mushure merwendo rwemuchato rwavawana muchipatara negumbo rakakanganisika. Chikonzero cherufu chisesimbi chakapa mhedzisiro isingatarisirwi. Mushure mekutambira kwake, jaya racho rakawira maari, kubva kwaasina kubuda. Elena aisakwanisa kuuya kwaari, akakanda zvinhu kunze, obva asiya musoro wake kuti ashande, achinetseka kwemaawa gumi nemasere pazuva.
Mukuedza kumisikidza hupenyu hwehupenyu hweElena Sanzharovskaya, akatoshanyira chirongwa ichi "Ngatirambei", asi iyo gamba raida mumwe mukadzi. Fitness murairidzi anowanzo fashira paTV. Mukadzi wacho akatora chikamu mune show "Ngavataure" uye "ku" kujekeswa "rwendo rweterevhizheni rerwendo" Dop-2 ". Elena ether yaive paSkype kubva kuThailand muchinangwa chekutsigira Sasha dema - musikana akazara, uyo aive muhukama mune iyo yakabirwa. Mutambi weTerestroika Fitness-Coach-Coach akadzidza kubva kune vanyoreri akakumbira kubatsira Sasha. Elena akaudza kuti akatarisa nyaya uye akanzwiwa. Mhere mweya wakati:
"Musikana akarasikirwa zvakanyanya, uye haisiriyo chete kurema. Uku kunyadziswa kwose, iwe watotariswa munhu mumwe. "
Kutaura nezve hupenyu hwega, Sanzharvskaya anovimba kuti makore gumi akawanikwa chete nevarume vechidiki vasiri makore anopfuura makumi matatu. Mubvunzurudzo nehupenyu, Elena akabvuma kuti anoda vakomana vakanaka, kunyanya vatambi venhabvu. Iyo bhuku rinotaura zvinokatyamadza BLOGGER:
"Tine vechidiki zvino havasi kukurumidza kuroora. Ini hapana chandinoda kubva kwavari kunze kwebonde. Ini ndinotaridzika zvakanaka, sexy uye inogona kutaurirana pane chero misoro. Ndicho chinokwezva varume mandiri. Ini ndinopedzisa hukama ndoga kutanga mushure memwedzi miviri. "Mukubatana nemwanasikana, Elena dzimwe nguva kune kukakavara. Iyo yekupedzisira yakaitika nekuda kwekuti iyo blogger yakataura zvakawanda zvisina kunaka kune kero yemagetsi yeYana. Nekudaro, gare gare, mukadzi wandimbokumbira ruregerero uye akaziva kuti aive asina kunaka. Iye zvino paanenge sergey iye anopindura achibata kumeso:
"Sergey anoshanda mune yakakura kambani yekurapa, pasina chero rubatsiro, akasvika pachinzvimbo chemusoro wedhipatimendi, ane muhoro wakanakisa. Iye ndiMuscovite, ane imba inzvimbo yakanaka, mota nekamuri. Njere uye nehungwaru - murume akanakisisa haakwanisi kuwana mwanasikana. "Mubvunzurudzo, Elena akagovana chokwadi chekuti ndaionga zvikuru kutsigirwa kuti kwaive nacho munguva yakaoma yehupenyu. Yakanga iri musikana ane makore gumi nematatu akadana amburenzi uye akaponesa mai vake kubva kuzviuraya, uye mushure memakore mashoma akashamiswa naBaba vake nekuda kwedzimba, akashanda mabasa matatu, akabhadhara chikwereti chakatora kudzidza ku Yunivhesiti.
Elena Sanzharovavskaya izvozvi
Elena - Munyori webhuku "Hupenyu husina mafuta, kana kudya mushure mechitanhatu! Maitiro ekurasikirwa uremu nekusingaperi uye kwete kupenga. " Imwezve inonyora kwemakore akati wandei. Iri bhuku rakagadzirirwa vakadzi, rinomutsa mibvunzo yekodzero dzekusingaenzaniswi uye zvigadziriso zvevakadzi munharaunda.Sanjarovskaya inoenderera mberi kuraira vatengi, kuitisa zvimedu zvekudzidzisa pane peji mu "Instagram", pamwe nekurongedza kusimba. Kazhinji nevateveri uye vanoshuva kugadzirisa huremu hwakawandisa hunokonzeresa misangano, uko kwakakamurwa nezvakavanzika zvechirume. Zvakare, Elena ane iyo Youtyyub-chiteshi, kwaakarara vhidhiyo yekudzidziswa mudzimba.
Muna Kurume 2020, zita remublogger rakaonekwa mumisoro yenhau zvinyorwa. Chokwadi, panguva ino zvine chekuita nekunyatsoitika: Sanzharvskaya yakatendeseka yakataura muchirongwa Andrei Malkhov "akananga" kuna Catherine, murume uye shamwari dzavakaurayiwa nekuda kwedambudziko riri muSauna. Vechidiki vakadururira huwandu hwakakura hwechando chakaoma kuita dziva mukamuri rakavharwa, iyo yaive chikonzero chekusuwa. Elena Sanzararovskaya Catherine, uyo mushure mezvaakanga apfuurira kutumira machira pamasocial network uye akatoonekwa paterevhizheni muchirongwa Dmitry Borisov "Ngavataure." Mujasi wekusimba akabvuma kuti akanyara kuve blogger nekuda kwevanhu vakadaro saCatherine, uye akatodaidza kuti musikana "anotyisa nemurume wepurasitiki," izvo zvinoratidzika panzvimbo pezvose.
Nguva pfupi yadarika, murayiridzi wekusimba wakataurwa pakutora chikamu kwemutambo weTimati: "Mucheche anoda kutsvaga ramangwana pakati pezvinyorwa izvo magamba ezviratidziro izvi akagwinya". Haana kupfuura mamiriro ezvinhu akabatana neyebhola mutambi artem jübe, vhidhiyo yepedyo neiyo yakabatanidzwa mune network. Blogger inotenda kuti haana kubviswa nemachira.
Muna Gumiguru, Elena akapihwa mubairo "kusimba guru - 2020". Awarding awards yakaitika muBarvikha Luxury Village. Sanjarovskaya akatora muzukuru pane iyo tsvuku kapeti. Kwaari, yaive yekutanga kubuda kwechiedza, iyo, zvakadaro, yakanga yakweretwa yakabudirira. Mukomana akataura nemwoyo wose nevatori venhau uye nemibvunzo yakapindura. Elena akaudzwa nezvazvo papeji rake mu "Instagram", uye zvakare yakatumira mufananidzo kubva pachiitiko ichi.
Zvirongwa
- "Ruregerero uremu zviri nyore"
- "SLM Marathon"
- "Mitambo yeNewoly"
- "Reboot"