Biography
Frank Zayn - American AtHlete-Bollbuilder paNicknamed Cemist, matatu-nguva Mr. Olympia, anokunda emakwikwi ekukwirisa, muridzi wemuviri wepamusoro munhoroondo yekuvaka muviri.
Akazvarwa muhondo yenyika yechipiri, Zayn ndeimwe yevakuru vekare kwazvo, vanopukunyuka, nyanzvi mukuvaka uye vanonyanya kuita hungwaru.
Hudu uye Vechidiki
Frank zane (Frank zane) akaberekerwa muKingston, Pennsylvania, June 28, 1942. Baba Adam F. Zayn akagadziridza terevhizheni uye radio midziyo, amai Laura vakatungamira purazi uye vakarera vana, vakuru Frank uye Junior Adam.
Maonero ezvitendero evabereki vePurotesitendi akagovera mhuri yeZain kuti arwe nekwavo vagari veguta. Pamusoro pevakomana vakaseka uye kuseka. Frank aive achiri kuyaruka aive neyarari aive neyarari uye aisakwanisa kuzvidzivirira uye mukoma mudiki. Akafunga kuva akasimba ndokuenda kumutambo. Pakutanga, aya aive timu marudzi: baseball, nhabvu, basketball, wobva washira. Kubva pazera ramakore gumi nematatu, mukuru wemangwana akatanga kudzidzisa ne barbell.
Chimwe chikonzero chakakurudzira Zayn kuti uite zvemitambo yaive mararamiro ababa vake, avo vakafa mumakore makumi mashanu nemashanu kubva kunhonga doro nefodya. Iye achiri kuyaruka aisada kuti kufungidzire kwakadaro uye kwakaita zvese kuitisa maitiro anokuvadza kwavari.
Kushanda mumuviri hazvina kukanganisa murume wechidiki kuti vadzidze zvakanaka. Aive akasimba mumasvomhu uye akarongeka marangi, akagamuchira mibairo, akava mudzidzi wepamusoro mumagazini ya1960.
Frank akaenderera mberi nekuumbwa kwake kutanga kuYunivhesiti yeWilx State Pennsylvania, uyezve kuYunivhesiti yeCalifornia muLos Angeles
Kudzidziswa uye Kuvaka Kuvaka
Zayn inguva yematatu "Mr. Olympia". Kudzidziswa kwake kunoratidzwa kusaseti yemasuru misa, asi pane yekugadzira yekugadzira nhamba. Mumiriri - muridzi wechipiri akavanzika chiuno pakati penyama yemuviri mushure mekunge Sergio Oliva, inosiyanisa iyo V-yakavezwa torso ine mafudzi akajeka.
Frank yakapihwa zita rezita reComist nekuda kweiyo bachelor's degree resainzi, kunze kweizvozvo, akatora akawanda akawandisa uye amino acids, iyo yaimbove isina kujairika. Uye zvakare, iyo yemhanyi yakasanganiswa kudzidziswa nebasa remudzidzisi yekutanga chemistry mukutasva, Pennsylvania, uyezve masvomhu muNew Jersey neFlorida.
Zayn akatora chikamu mumakwikwi evamiriri vemuviri kwemakore makumi maviri, kusvika 1983, akakundwa anenge mubairo 150. Kekutanga panguva yegumi nemana kumitambo yechiitiko, Pennsylvania yakaiswa 5th of 50 vatori vechikamu. Uye 1969, Frank akapfuura wechidiki Arnold Schwarzenegger uye akakunda iyo Mr. Wanasi Mistrest kuMiami.
Muna 2003, iyo yemhando yepamusoro yemhando yakawana iyo iron Arni mubairo "yekuzvitsaurira uye kwenguva refu rutsigiro rwemitambo."
Anthropometric data frank yakanakira muviri: Kurera - 84-93 Kg, chiuno - chiuno - chiuno - chidimbu - Biceps - 48.5 CM, SHIN - 44 CM, SHIN - 44 CM.
Kudzidziswa nezviyero zvechiedza kwakaunzwa Zayn yakawanda mibairo. Joe Wider, muvambi reInternational Federation of muviri, yakarumbidza kuwedzera mutoro, asi Frank akawana yendarama pakati amene, uyo akava nechokwadi musoro "Mr. Olympia" kubvira 1977 kusvika 1979.
Mushure mematatu mumutsara, iwo mazita emakwikwi ekukwikwidza zvakanyanya akauya muna 1980. Kwemavhiki matanhatu emakwikwi, dambudziko rakaitika: Iyo Athle yakatsvedza pamucheto wedziva uye akakuvara nemukati mehudyu. Muchipatara, akarasikirwa ne7 kg yemusuru marudzi uye mikana yekukunda. Musoro "Mr. Olympia" wa1980 akaenda kuArnold Schwarzenegger, Frank akazova 3.
Muna 1983, Zayn akapedzisa basa rinokwikwidza uye akazvitsaurira kune basa rekunyora, akatanga kunyora mabhuku uye kudzidzisa mabhuku ekudzidzisa kwevaridzi venyama. Imwe peji mune biography yemumhanyi yaive yekutora chikamu muNational Mike Douglas kubva muna 1961 kusvika 1982 uye kupfura mumafirimu "kuchinjisa simbi" uye "dzoka".
Frank waiita zvirongwa zvakasiyana zvemitambo. Pfungwa yake ye "Tanya-dhonza" yaireva kupomba kwemasuru nemapoka: Muzuva rekutanga remusana uye ne2nd - makumbo, muTors, torso, mafudzi uye trELS. Iyi nzira yakashanda chaizvo uye madiki matsanditi, asi haina kupa kukurumidza kufambira mberi mumuviri ma parmeter.
Mumakumi manomwe, Zayn akakwidza nyaya yesimbi Arnie, asi akaramba kuve nekuda kweizvozvo kuti dzimwe mhasuru dziri kukurumidza kupfuura vamwe. Nekuda kweizvozvo, mutambi akagadzira hurongwa hwake hwese, kusiyanisa nehukuru hwakanyanya. Uku ndiko kusuwa kwekushandira-volumetric, paine kuchinjika. Zvarinoreva ndezvekuti muchidzidzo chimwe, mapoka maviri makuru emasuru ari kushandurwa kunze uye rimwe diki.
Chirongwa ichi chakakodzerawo seti yehukuru, uye "kuoma". Musiyano ndeye calorie zvemukati zvekudya.
Hupenyu Hwako
MunaDecember 1967, vakaroora Frank vakaroora Christine Harris. Hanzvadzi yavo yemutowa wavo, mudzidzi Zayn. Vechidiki vaigara muCalifornia, muSanta Monica, guta risingaratidzi rekuvaka muviri, uye muna 1978 vakatamira kuPalm Springs, Zane
Muna 1988, vaviri vacho vakatenga manor carey grant uye akavhura mutambo wezvemitambo "Zane"
Hupenyu hwepedyo hwakatanga kubudirira. Christina akabva angogamuchira uye akatsigira mararamiro emurume wake: Akadzidzisa nemutoro, akava wake mutema. Muna 1970, akakunda korona mumakwikwi eBikini kuti asvikirwe, uye akabva asiya makwikwi kuti apedze nguva yekudzidza uye art. Akapedza kudzidza kuCalifornia State University muLos Angeles ane kukudzwa, kugamuchira degree renyasha mumunda wekupenda, mifananidzo, mifananidzo uye zvishongo uye zvishongo. Uye muna 1990, Christina akagamuchira degree raTenzi muClinics Psychology muCalifornia State University muSan Bernardino.
Muna 1994, Zeyna aisanganisira muhoro yekubwinya Joe Wider. Muna 1998, mutambi akanyora chivakwa chevanyori vemuviri, vanoziva vaverengi nenzira itsva dzekudzidziswa, chinangwa chacho chiri chikamu chekare chikamu.
Frank zayn izvozvi
Iye zvino Zeyna aigara muSan Diego, California, kune zvakare nzvimbo yekudzidziswa. Munguva yemahara yaChristina inogadzira kushongedza kwemabwe uye simbi.
Iyo nhandare yakavambwa yeZayn gallery muLaguna Beach, California, iyo inoratidza mapikicha uye mabasa ezvakareva kune iyo yegoridhe ere muviri. Mukuwedzera, Frank anowana nzvimbo yekutengeserana yemabhuku, anobatsira pakudzidzisa pakuvaka, munyori wezvekuzvifunga, uye nhumbi dzekudzidzisa, rinotungamira blog.
Frank ine mapeji pane zvemagariro. In Instagram, anoburitsa mibvunzo yekare, kune yanhasi yemazuva ano, uko muviri wemufambi unotaridzika zvakanyanya kupfuura muhuduku.
Zayn anoenderera mberi nekudzidzira uye kudzidzisa avo vanoda. Muna 2018, akatanga chirongwa chekusimba kune avo veavo ve40: 3 mazuva ekudzidziswa pamhenderekedzo yegungwa kuna Mr. Olympia, kudzidziswa kwekufungisisa, kudya, uye zvimwe zvakawanda. Iyo mutengo wechirongwa ndeye $ 697 pamunhu.
Mazita uye mubairo
- 1965 - Mr. Kistone (Winner)
- 1965 - Mr. Queensland (Winner)
- 1965 - Mr. Universe (kukura kwenyika kuhwina)
- 1966, 67 - Mr. America (avhareji yekunakidzwa kwekukunda)
- 1968, 70 - Mr. Universe (Winner)
- 1971 - Mr. Universe pakati peiyo pros (1 pakati pevatambi vakaderera-vanokurumidza)
- 1972 - Mr. Universe pakati peiyo Pros (Winner)
- 1977 - Mr. Olympia (Winner)
- 1978 - Mr. Olympia (Winner)
- 1979 - Mr. Olympia (Winner)
BHAIBHERI
- 1979 - "Nzira yeZina kumutumbi yakaisvonaka"
- 1982 - "SuperFiguura kwemavhiki gumi nemaviri"
- 1992 - "Inokosha Fomu Nokusingaperi"
- 1997 - "Kuziva, muviri, mweya. Kudzidzisa Kwemunhu Diaries "
- 2005 - "TUTRIAL FAFK ZAIN"
- 2009 - "Pfungwa Mukuvaka"
- 2016 - "91 Day Shungu muviri"
- 2017 - "91 Day Chishamiso ABS"