Biography
GREER Chayfires - American, uyo akaratidzira muenzaniso wake, senge munguva pfupi kuti uwane chiroto. Nzira yacho yakagadziriswa nemunyori, iyo nzira yekufema uye kurovedza muviri kwakanzi Bodiflex. Nhasi, magyimu ekurovedza muviri anofungidzirwa nemurwi anoita munyika dzakawanda dzepasi. Hapana chinozivikanwa nezvehudiki nehuduku mu biography yemukadzi weAmerican.Mitambo nemabhuku
Yatove iri mukadzi akaroora uye kubereka vana vatatu, iyo geerine yakatarisana nedambudziko rakajairika rehuremu hwakawandisa. Mukadzi uyu akaedza mhando dzakasiyana siyana dzekudzidziswa kwemuviri, akaderedza calorie chikafu, asi hapana chakabetsera kubvisa kilogiramu uye mavhoriyamu. Chayerfels yakanga isiri yeavo, mushure mekutadza, yakabatanidzwa nemamiriro azvino.
Iyo yemba yemba yakadzidza kuti muNew York kune mapoka anodhura ekurasikirwa uremu. Sezvo akaunganidza huwandu hwakakodzera, greer akaenda kuNew York kudzidziswa. Pakutanga, makirasi haana kuita fungidziro paAmerican - boka racho rakange ratorerwa yoga. Nekudaro, zvishoma nezvishoma vana vakaona kuchinja kunoshamisa kwakaitika mumuviri.
Munguva pfupi, huwandu hwehuwandu hwakaderera, kilogiramu hwacho dzaenda, iro iro imba yemimba yaisakwanisa kurarama kwenguva yakareba. Kudzoka kumba, kufara kwakaramba kuchidzidziswa, uye kwemwedzi mitatu kukura kwehembe dzake kwachinja kubva ku44 kusvika ku44.
Nezveizvi, vana vakanoshanda zvinhu zvaakasangana naye muNew York. Aida kushanda kuti awanikwe kune wese munhu, iye aifanira kubhadhara kosi yezviuru zve $ 1.5, uye maekisesaizi haana kutora nguva yakawanda kubva kune vateereri.
Yakagadziriswa uye yakareruka maekisesaizi inodikanwa kuti iitwe kaviri pazuva, mangwanani uye manheru padumbu risina chinhu. Nguva yekutanga yekuchaja yaive maminetsi mashanu, zvishoma nezvishoma uchiwedzera kusvika 15. Mamiriro makuru enzira yacho aigona kunyatso kufema maitiro ekufema - pasina izvo zvaive zvisingaite kutanga gymnastic.
Iyo nzira yakaderedzwa kusvika kune yakapfuma yekudyara kwemuviri neokisijeni panguva yekuita muviri. HyperventIlation yemapapu akapa iyo yakanakisa ropa kuyerera pamwe nemidziyo, inopisa mafuta. Usati wamhanyisa chirongwa mumasasi, kufara kwacho kunobvuma navanachiremba. Vanachiremba vakasimbisa kuti kufema kwakadaro kunobatsira pakurema uremu uye hakukuvadza hutano.
Kana kuoma kwagadzirira, vana vakanyora kudzidziswa kwemapepa evhidhiyo uye vakapa kubvunzurudza pamusoro terevhizheni terevhizheni, vakaudza nyaya yekukurira. Munguva pfupi, ma cassette akatengwa kumusoro, uye hunyanzvi hwekufara hwakava mukurumbira wekutanga muNyika, uyezve mune dzimwe nyika.
"Mukadzi webasa anokurudzirwa kosi yebhuku rinoti" Mukuru Mukuru Mumaminitsi gumi nemashanu pazuva. " Mubhuku racho, munyori akataura zvakadzama nezve sisitimu yekufema inoshandiswa mukudzidziswa, inopihwa bhuku racho nemutemo unoratidza maitiro ekuita nemazvo ekuita zvekurovedza muviri. Iri bhuku rakazova Besterller - maAmerican, pasina kuedza kukuru, kurota kwekutsvaga mafomu anokwezva.
Munyori anonzi bodflex system uye akabatana neicho nhamba huru yevateveri. Imba yemimba yakataura kuverenga akatendeka, nekuti vanhu vari kure nemitambo yehunyanzvi vanogona kuita hunyanzvi hwake, vasina kuita muYoga. Maekisesaizi anosarudzwa nenzira yakadaro kuti pakanga pasina kuoma kuti uzadzikise.
Chirongwa ichi chakawana vatengesi nevaya vaipokana nehunyanzvi. Iyo yekupedzisira yakapokana kuti hyperventation yemapapu inokuvadza kune yakasikwa yemuviri wemunhu, kuti kuchengetedzeka kwehutano hwepamoyo kusinganzwisisike hakuna kuratidzwa nenyanzvi dzekurapa.
Hupenyu Hwako
Merry anofara mukuroora newawakaroorana naye uyo aite basa rekuvhiya. Pary aive nevana vatatu.Greer Vana Zvino
Muna 2019, GERI, kunyangwe aine zera rekutsiva, richiramba tichirovedza muviri. Mumasangano emagariro, nharaunda dzakaoneka, kuziva avo vaida kuderedza uremu. Mu "Instagram", kutevedzana kweAmerican imba yembai emba yakaiswa mapikicha nemhedzisiro yekudzidziswa.
BHAIBHERI
- "Chifananidzo chakanakisa mumaminitsi gumi nemashanu pazuva"