Ashwaganda: kedu nke ọgwụgwọ ọgwụgwọ, contraindications, maka ụmụ nwanyị, maka ụmụ nwoke

Anonim

, Ashwagandanda, ọ bụ Ginseng oyi, nke a bụ osisi na-eji ihe ndị a na-eme na-eme mmadụ iri puku afọ, melite nke ọma ma ọ bụ weghachi obi ike ma ọ bụ weghachi ịdị mma ma ọ bụ weghachi ike. Agbanyeghị, ọdịnala ọdịnala na-ezo aka na nnwale nke ọgwụgwọ oge ochie. Na Russia, machibidoro ụzọ ahụ.

Kedu ihe bụ ginseng Indian na otu ihe bara uru na-enwekarị na nsonaazụ - na ihe 24cm.

Gịnị bụ Ashwaga?

Ashwaganda nodes site na India na akuku ugwu Africa. Ọ bụ osisi dị elu nke 1-1.5 m, nke obere tomato na-acha ọbara ọbara na-egosi. Akụkụ nke ọ bụla nke osisi ahụ bara uru. Ka o sina dị, na ọgwụ India, ntụ site na akwụkwọ na mgbọrọgwụ na mgbọrọgwụ.

A tụgharịrị "Ashwaga" dị ka "isi nke ịnyịnya", nke jikọtara ya na njiri mara nke mgbọrọgwụ na ike nke mmeju, nke na-apụta mgbe ị na-eri nri otu oge nri site na iji osisi.

Sponins, alkaloids, phenalic acids na phytosols na-eje ozi site na ihe ọkụkụ. A chọtara ọnụnọ nke ihe, Kumarin na akwukwo nri na akwukwo nri. Ndị ọkachamara nke Ayurved na-ekwenye ekwenye na akụ nke Ginseng na-enyere aka idozi nsogbu na metabolism, weghachi ihe mgbochi, na-agwọ ma na-etinye ike n'oge adịghị ike mmekọahụ.

Ngwongwo ọgwụ

A na-etinye Ashwaganda ọtụtụ ọmụmụ nke gosipụtara Njirimara Njirimara ma kpughere mmetụta. A na-ekewa wepụ osisi dị ka mmegharị nke na-enyere aka ịnagide nrụgide, yana mgbaàmà nke nchekasị na ịda mbà n'obi.

Site n'ụzọ, enwere ihe akaebe nke mmetụta nke akụ osisi maka amyloid plaques na-esite n'ọrịa Alzheimer. Ọ bụ ezie na a na-eme nnwale ahụ na ụmụ oke, ugbu a, ha anaghị ewepu ohere iji Ashwaganda wepụ n'ọgụ megide ọrịa na-abụghị ọrịa.

Ngwaahịa 10 nke nwere ike dochie ọgwụ

Ngwaahịa 10 nke nwere ike dochie ọgwụ

Mmebi banyere mmetụta dị mma nke osisi na ọrịa na-efe efe, oke ibu, ọbara mgbali elu, ọrịa obi na adịghị ike nke obi. Ọgwụ gọọmentị mba ọzọ na-adọ aka na ntị na ọ gaghị ekwe omume ịgwọ ọrịa ahụ, ọ na-atụ aro ka ọ bụrụ na Ginseng Ginseng wepụta dị ka ọgwụgwọ ọzọ.

Agbanyeghị, ezigbo ịchọta Ashwagan wepụ iji nyere aka na ọgwụgwọ nke ọrịa pethology na ụmụ nwanyị na nwoke.

Maka ụmụ nwanyị, akụkụ nke enyemaka iji mee ka okirikiri nsọ nwanyị, yana ike imebi ihe nke PMS. Indiangeng na-emeso fibromomid na Mastopathy, na-agwọ ọrịa neoplasms ma mee ka nsonaazụ nke menopause, na-enyere aka ịgbatị ndị ntorobịa.

Maka ụmụ nwoke, a na-eme ka ihe ọkụkụ mee ka ọ baa ụba ma melite ogo nke sperm. Enwere ọmụmụ ihe na-akwado arụmọrụ nke Ashwaganda wepụ na mgbochi nke mmepe nke ọrịa kansa.

Ịlụso

Ọgwụ ọdịnala machibidoro iji nkwadebe na mkpụrụ osisi inine:
  • ụmụ nwanyị dị ime;
  • ndị nne nna;
  • Mụ nwanyị na-etinye ọgwụ na ọrịa thyroid.

Menmụ nwoke na ụmụ nwanyị kwesịrị ịhapụ iji ahịhịa na ahịhịa India, ma ọ bụrụ na enwere akụkọ ihe mere eme:

  • ọrịa nfụkasị;
  • gastritis ma ọ bụ ọnya afọ;
  • Renal na imeju;
  • Ọrịa AutoMIN;
  • Mụbara intacranial.

Ashwaganda ntọala bụ ụmụaka.

Machibido na Russia

Amachibidoro phytoprepreptions dabere na Ashwaganda na ókèala nke Russian Federation. Nke a bụ n'ihi oke mmetụta nke akụkụ na-egbochi uru site na iji osisi wepụ.

Site n'ileghara usoro ọgwụgwọ a na-achịkwaghị achịkwa, na-ahụ nsogbu na-ehi ụra, mmepe enweghị mmasị, ọrịa eriri afọ na-enye nsogbu, ịda mba. Na mgbagwoju anya nke na-enye ọgwụ mgbochi nke Ashwaga na-ebute mmeghachi omume na-eduga na aiphylactic wụrụ akpata. Ma isi ihe, osisi wepụ na-eri ahụ, yiri ịdabere narcount.

GỤKWUO