Celliite - matsala mara kyau, a tsakanin 'yan mata da mata. Girma na sel mai da keta matakai na rayuwa a cikin adon nama a kan kafafu tsokani ba, kamar yadda al'ada ce. Cutar na faruwa ne a gaban da yawa dalilai - munanan halaye, damuwa, abinci mai narkewa. Game da samfuran Cellulite - a cikin kayan edita 24cm.
Sukari
A cikin adadi mai yawa, sukari yana haɓaka abubuwan da ke cikin tsattsauran ra'ayi a cikin jiki, wanda ke cikin hanyoyin tasoshin jini ya dogara. Ruwan jini a jijiyoyin jini da kuma arteries suna jinkirta ƙasa, wanda ya rushe metabolism. Abinci mai dadi yana ƙaruwa da buƙatar ruwa, kuma ruwa mai yawa yana haifar da bayyanar "kwasfa bawo". Hadari kuma yana ɗaukar alewa ba tare da sukari ba - suna ɗauke da kayan zaki da abubuwan da ke cikin wucin gadi da abubuwan adawar da suka shafi samuwar adipse nama.
Alamar alkama
Tsarkake carbohydrates dauke da farin gari da kayayyakin daga ciki, a cikin jiki suna canzawa zuwa sukari da glucose. SENUTARY ga insulin ya ragu, yawan abinci mai amfani da shi. A cikin yaki da sel selullule, ya zama darajan barin farin gurasa, macaroni, yin burodi burodi. Hakanan, gari yana ƙunshe a cikin biredi iri daban-daban da kayan sausage kayayyakin, don haka ana iya zabe su lokacin da sel.Barasa da abubuwan sha
Ko da a cikin kananan allurai, abubuwan sha giya suna ƙara yawan kitse, rage gudu ta jini da keta hanyoyin rayuwa. Amfani da giya, wiski, giya take kaiwa ga ruwa kuma tana ba da gudummawa ga bayyanar wrinkles da "kwasfa mai". Carbonated mai zaki da ruwan sanyi da ruwa suna ɗauke da adadin kuzari da abubuwan ƙwayoyin sunadarai waɗanda ke haifar da lahani da lafiya.
Kafe
Mugaya daga cikin mug na kofi yana cajin karfin, makamashi kuma ba zai haifar da mummunan matsala ba. Amma komai yana da kyau a cikin matsakaici, bai kamata ku zagi ba. Babban adadin maganin maganin maganin kafeyin da ke haifar da laima. Idan sel ya riga ya bayyana, rage yawan kofi. Sauya shi tare da shayi mai amfani da kayan shayi masu amfani. Abin sha'awa, kofi yana taimakawa da kuma kawar da sel slulite - ana amfani dashi a cikin shirye-shiryen anti -elulite scruculite.
Rolls
Farin shinkafa da aka yi amfani da shi a cikin jita-jita Jafananci yana da wadataccen kayan kwalliyar carbohydrates. Hakanan a cikin yankinmu na ƙaunar Chef yana son ƙara kayan aikin ƙwaƙwalwar ƙwaƙwalwa - mayonnaise, naman alade. Calories mai yawa na mai da adadin adadin mara amfani yana ba da gudummawa ga jinkirin ruwa. Gwada matsawa zuwa Rolls masu cin ganyayyaki, da farin shinkafa ana maye gurbin Brown.Cuku gida da madara
Kayayyakin kiwo suna ɗauke da enzymes wanda ba tsabtace a jikin mutum gaba ɗaya. Da talauci sake amfani da abinci mai narkewa. Hakanan, tare da sarrafa abinci na madara da hatsi cuku, masana'antun suna haifar da kayan adon kayan kitse.