Tari
Shahararren jode baki daya aka kira Sarkin karewa, kuma wannan ba abin mamaki bane, saboda ya sami nasarar cimma wani malamin da ba a taba bayyana ba a wannan yankin, kuma ya zama malami ba shahararren duniya. A yayin aikin ƙwararru, wani mutum ya haɓaka ƙa'idar horon kansa da ƙa'idodi, kuma ya kirkiro wata dabara wacce shahara ce ta yau.Yaro da matasa
Joseph edwin Joe Shode Bahaushe an haife shi a cikin faduwar 1919 a Montreal. An halicin saurayin a cikin gidan Yahudawa, wanda a baya ya rayu a cikin Polish Village na Kurov. Sha'awar ta yi daga gare shi: A cikin shekaru yaci dole ne ya iya tsayawa ga kansa. Lokacin da ya sake tazara, Joe ya yanke shawarar kawo karshen shi tare da shi kuma ya karfafa horo.
An gina na'urar horarwa ta farko a kan nasa, neman tsohon axis na locomotive da ƙafafun daga motar akan juji. Daga cikin waɗannan, yaron ya yi mashaya, da daɗewa ba da wasu simulators sun bayyana a wurin sa. A cikin ƙuruciyarsa, an sami wuri da sauri don cimma sakamako da ke kewaye da fata da fata da ƙananan germination na Joe a cikin ɗan gajeren lokaci ya girma.
Rayuwar sirri
Wider na sirri rayuwar yana da alaƙa tare da sana'arsa, shahararrun da'irar wasanni ya ba shi damar sadarwa tare da mutane masu ban sha'awa.A cikin 1956, ya sadu da matarsa ta gaba - shahararren abin da ya haifar da Butty, ɗan'uwa, wanda a 1961 bisa ga dangantaka. A tsawon lokaci, ta zama abokin rayuwarsa kawai, har ma da mataimaki ne cikin kasuwanci. Babu yara da aka gama gari. Daga cikin dangantakar da ta gabata ita ce 'yar Lidiya ross, wanda ya ba mahaifin jikokin uku.
Ginin mutum
Da zaran saurayi ya karɓi siffofin agaji, mutane sun fara sha'awar yadda ya sami nasarar cimma wannan. Sannan ya fice game da ra'ayin gabatar da iliminsa a cikin jarida. Yana da shekara 17, ya buga fitowar ta farko wanda ya ƙunshi bayani game da karuwar daidai a cikin taro da kuma shirin horo. Kwafin dubu 50 sun watse daga cikin Kiosks na wata, da farko ya kasance karamin ɗan littafin da ake kira da ilimin halinmu, to, ya zama mai girma mujallar muwa, to, ya kasance maimaitawar tsoka da dacewa.
A waccan lokacin, Jarumin Jagilin ya yi nazarin ka'idodin horo don gina littafin gina jiki don joe yada ƙwararru a cikin tarihin ginin jiki, wanda ya yanke shawarar rubuta ƙwararrun ƙwararru don joe yada ƙwararru a cikin tarihin gargajiya da kuma sabon shiga cikin ƙirƙirar tsokoki. Jikinsa tabbaci tabbaci ne cewa, da amfani da waɗannan nasihu a aikace, zaku iya cimma kyakkyawan sakamako. Tare da tsawo na 178 cm, ya sami damar samun nauyi har zuwa kilo 96 kilogiram (a cikin Offesason ya fadi da girma, yayin da mutumin ya kasance yana fitowa, wanda ya kasance a bayyane a kan hotuna masu yawa.
Joe bai inganta gina jiki ba, a cikin wannan ɗan'uwansa Ben Wyder, wanda ya taimaka masa kafuwar kasa da kasa-galittar a Kanada. Kuma tare da shi daga baya saki wani bugu na jiki daga m. Sannan mai tsere ya rubuta fiye da littafi guda, alal misali, jiki. Tabbas hanya ", ko Mr. Olympia horarwa.
A wancan lokacin, mafi kyawun katako wanda ya halarci Mr. Cikin Mr. ebirse, kuma ba a hana masu nasara a cikin wannan gasa iri daya ba. Don haɓaka atomatik don ci gaba da horo, Joe ya kafa gasar "Mr. Olympia", mahalarta wanda mahalarta, magana, na iya ci gaba da samun kudi. Kuma a sa'an nan tare da Matarsa ta haifar da wani tabbaci da aka tsunduma cikin ci gaban abinci mai amfani, Brand kuma a yau ya shahara.
Domin aikinsa, ya fi arzikinsa ba kawai ta hanyar adawa ba ne kawai, kuma wani mutum ya yi aiki a matsayin koci. A cikin shekaru daban-daban, da jikoki ya tsunduma cikin Louis Fermino, Arnold Schwarzenegger, Lee Hayney, Frank Zeci da sauran Jagora da suka yi kyakkyawan aiki a wasanni.
Mutuwa
Duk da sauran shekarun da suka yi, Joe har zuwa kwanaki na arshe bai daina aikinsa ba, amma ya ci gaba da sanye da ƙwayoyin jikin mutum don azuzuwan. Cutar ta katse rayuwarsa a shekara ta 94, a lokacin bazara na 2013. Sanadin mutuwa shine gazawar zuciya. Hakan ya faru da wuri da safe a gidansa a Los Angeles.Samun nasarori
- 2006 - mai mallakar tsoka na kyauta na Table Beach, kyautar da samari na "ƙungiyar Isra'ila"
Littafi daya
- 1958 - 'yan wasan Olympic: Labarin Mr. Gasar Olympia.
- 1982 - Horar da Ma'aikata da Nasihun Jiki da Ayyukan Rutines
- 1983 - da keɓaɓɓen tsarin jiki na jiki
- 1984 - Littafin Allah
- 1990 - Mafi kyawun Joe Wier Buier
- 1991 - Mr. Olympia horarwa.
- 1999 - "Jiki. Tabbas hanya "
- 2004 - da Rukunin Horar Weight Counte: gami da shirin yau da kullun