Slimming taurari: Rashanci, Hollywood, Abincin, kiba, kafin da bayan

Anonim

Mashahurai kuma suna son cin abinci da samun nauyi yayin daukar ciki. Kuma wani yana ƙoƙari, akasin ra'ayi game da ra'ayin masana abinci mai gina jiki, juya ƙarin kilo-kilo zuwa cikin Charisma. Wannan na faruwa har wani lokaci. Kuma sannan slimming na taurari ya zama abin mamaki.

Game da yadda a cikin ɗan gajeren lokaci yana yiwuwa a jefa ƙarin kilogram na ma'aikatan Media, a cikin kayan 24cm.

Nikolay Basko

Blondes na halitta Nikolai Basko ya mamakin asarar mamaki yayin keɓewar. Mawaki kuma a baya ya yi gwagwarmaya da kiba har ma har ma sun jefa fiye da 20 kilogiram na shekaru uku da suka gabata, amma kilogram ya dawo.

Don canjin Basque ya yi hayar wani kocin mutum wanda ya karɓi iko da ikon shahararren mashahuri kuma yana yin tausa. Kuma tauraron lura da tsarin ruwa, yana shan kusan 4 lita na ruwa kowace rana.

Nikolay Basko kafin da bayan asarar nauyi

Gagarin

Watanni 6 da ke bukatar murhu na Rasha, a ce ban kwana daga 40 kilogiram da yawa nauyi bayan haihuwar Sonan. Mawaƙin sun fara kiyaye fa'ida a fannin kiɗa. Sakamakon abinci mai wahala wuya bai bayar ba. Sannan tauraron ya inganta nasa shirin don kansa.

Ta 'yan kwanaki ma'adinan ruwan kasa, daga ciki Boiled shinkafa mai launin ruwan kasa ya kasance a kan tebur, nono na abincin kaji ko kayan abinci na madara. An ba da tsoro kilogram a cikin tsananin zafi, sannan kuma akwai wani rukunin jiki da kuma hagu 10 kg.

Ba kamar abokan aiki a cikin bita ba, Polina Gagarin yanzu yana riƙe da sigogi na jiki, amma ba ya zauna a abinci, amma kawai bin abinci mai kyau kuma yana shiga dakin motsa jiki.

Polina Gagarin kafin da bayan asarar nauyi

Adel

Slimming taurari galibi suna da alaƙa da canje-canje a rayuwar mutum. Don haka, nauyin mawaƙa ADEELE ya kai 135 kg. Maigidan ya ba da hankali game da masu sauraro daga kilogiram na dorawa. Yanayin ya canza bayan kisan aure lokacin da sabon saurayin ya bayyana a rayuwa. Ya taimaka zuwa "narke" mai magana don keɓe masu kilogiram 90.

Celebrity ba ta cikin sauri don yin magana game da abubuwan da ke haifar da bayanai. Kuma kocin na sirri na Camila Gudis ya bayyana asirin taurari. Sun juya don zama abinci "Sirtfud", wanda ya dogara da kayayyakin kayan lambu waɗanda ƙaddamar da aikin mai.

Sakamakon adele ya cancanci sha'awa, amma ra'ayoyin masu gina abinci game da ɗaukar nauyin nauyin da aka isa ga lambobinsu m.

Adele kafin da bayan asarar nauyi

Maxim Fadeev

A 'Weight "mai samar da kasuwanci na Rasha nunin Kasuwancin Maxim Fadeev Lost da 100 kg. A matsayina na Lifeshak, mai zane da ake kira 600 ml na ruwa mai dumi, wanda ya kamata ya bugu sau 3 a rana kafin abinci. Daga cikin kasusuwa na shahararrun akwai kuma aiki na zahiri a kan motar treadmill. Mawallafin ya jaddada cewa ya rasa nauyi ba tare da azaba ba.

Duk da haka an karɓi cikakken jerin shawarwarin daga Fadeyev ba tukuna, amma magoya baya a bayyane ta hanyar canje-canje kafin canzawa.

Maxim fadeev kafin da bayan asarar nauyi

Chris Pratt

Chris ya yi la'akari da nauyin kilogram 115 da dalilin damuwa. Kuma dan wasan kwaikwayo ya taru don rasa nauyi kawai bayan Daraktan James Gunn ya sha wahala ya saurari babban aiki.

Don rawar da aka yiwa superhero, Chris ta ki wa barasa, Chris ya ki da abinci mai gina jiki da mai abubuwa masu amfani ga abincin, kuma cire abinci mai sauri da zaki. Handsmo Handso Hollywood Handman ya taimaka kirkirar jikin da ke tare da koci sau 5 a mako. Don adana Galaxy, Fettu ya ɗauki kilogiram 20.

Chris ya zama kafin da bayan asarar nauyi

Olga Karunkova

A shafin wasan kwaikwayon TV na Olga Karunkova Widehed 151 kg ya yi kiba nauyi tare da kirkirarsa mai kirkirarsa, wanda aka yi dariya wasa. Amma kiba ya zama matsalolin kiwon lafiya, da kuma Cavaneshchitsa sun yanke shawarar rasa nauyi.

A cikin wata hira, shahararren mashahuri ya ja da baya cewa ya zabi ka'idodin yin hidimar a matsayin babban mulkin abinci. Sauran shawarwarin don ingantaccen abinci na Olga Olgacrinologist, wanda ya ba da shawarar Yanayin da tsawon lokacin abinci.

Olga Karunkova kafin da bayan asarar nauyi

Christina Aguilera

Wani lokacin slimming na taurari ya zama hanyar rayuwa. Mawaki Kristina Aguilera yana cikin ci gaba da gwagwarmaya na siriri. A shekarar 2020, POPIP a cikin ɗan gajeren lokaci inna daga kilogiram 20 na wuce haddi.

A wannan karon, sakamakon ƙoƙarin an goyi bayan lokacin da aka frank a cikin wani yanki. A cikin ka'idodin mashahuri na shahararrun, wanda ke taimakawa jefa kilogram, ya zama abincin bakan gizo da motsa jiki.

Christina Aguillera kafin da bayan asarar nauyi

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