2021th zai kasance shekarar sa na ƙarfe. A ranar hutun, uwargida tana yin tunani game da abin da yake mai ban sha'awa don dafa abinci da girke-girke na yau da kullun don mamakin da baƙi. A cikin kayan 24cmi - baƙon abu, m da m jies ga sabuwar shekara 2021 tare da hoto.
Nama "Harmonica"
Classic nama na jita-jita dole ne lalle ya kasance a kan tebur na hutu, saboda Teasem na shekara yana son dadi da gamsarwa na dine. Mun bayar da bayar da kayan da ba a sani ba na nama da yawa "Harmonica", wanda zai yi ado da teburin Sabuwar Shekara. Ba kamar zabin gargajiya ba, babu wani namomin kaza da tumatir, amma ba ya wahala daga gare ta, kuma baƙi za su yi farin ciki.Sinadaran:
- Nama - Clicking ko wuya (yana da kyau a zabi naman alade, naman sa da naman sa ba don bikin shekarar bijimin ba.
- kaji nono;
- Salted mai;
- zaitun ko wasu kayan lambu;
- Ketchup da adzhhika (mafi kyawun dafa abinci na gida);
- Gishiri da kayan yaji.
Dafa abinci:
1. Kunkura da bushe nama, cire tawul ɗin danshi. Yi cutarwa mai zurfi a fadin yanki, ba ya kai ƙarshen kusan 1 cm, a cikin hanyar harmonica. Distance tsakanin yanke ba fiye da 2 cm.2. Mix adzhika, ketchup da kayan lambu mai ga marinade a cikin pial. Sanya kayan yaji da kuka fi so: cakuda barkono, ganye na zaitun ko sauran kayan abinci. Nama dan kadan Sue. Tassel ya rarraba miya a ko'ina ko'ina akan yanki. Kunsa shirya shirye-shiryen abinci ko rufe murfin kuma cire cikin wuri mai sanyi don 5-6 hours, zaka iya da dare a cikin firiji.
3. Ki wahala kaji da kitse da kitse ba tare da fata ba. Pinge a cikin kayan yaji.
4. Tattara "Garmoshka": A cikin yankan Saka kwandon shara da ƙirji.
5. Gyarar da sakamakon aikin kayan aiki saboda ba ya rushe yayin aikin dafa abinci, kuma ya kunshi nama a cikin tsare 2-3 yadudduka na tsare.
6. Sanya a cikin tanda puheated zuwa 200 ° C na kimanin awa 1. Lokaci ya dogara da tanda. Bayan haka, buɗe tsare kuma dafa don wani mintina 15 don bayyana ɓoyayyen ɓawon burodi.
Hakarkarinsa "Kanada"
Wani girke-girke na girke-girke na abinci mai zafi don Sabuwar Shekara 2021, sauki a cikin shiri, amma mai gamsarwa da gamsarwa: haƙarƙarin "Kanada".
Sinadaran:
- 1 kilogiram na naman alade;
- 1 apple;
- Tumatir miya - 100 g;
- Soya miya - 3 tbsp. l.;
- Lemun tsami ruwan 'ya'yan itace - 1 tbsp. l.;
- sukari (mafi kyawun launin ruwan kasa);
- Kayan yaji: gishiri, barkono, Cinpam Bummer, sanye tafarnuwa, paprika.
Dafa abinci:
1. Daga Apple ya kamata ku dafa puree. Kuna iya ɗaukar samfurin abincin ɗan jariri, amma ya fi kyau a dafa shi da kanku, kamar yadda farin sa ya fi so "samfuran farin. Apple gasa a cikin tanda ko a cikin tanda na lantarki (sannan tsaftace shi daga kwasfa kuma a yanka a cikin cubes).2. Ka shirya marinade: Mix soya da tumatir bace, kayan yaji, ruwan lemun tsami da sukari, ƙara apple puree.
3. An dafa cakuda da aka dafa shi kuma bar don 3-4 hours.
4. Sanya aikin a cikin hanyar, rufe tsare daga sama da gasa na awa daya a 180-200 ° C.
5. Sannan cire tsare, rage yanayin zafi har zuwa 150 ° C da gasa don wani 15-20 minti.
Cryry Cin Cin Guys Rolls tare da cuku da tumatir
Idan masu cin ganyayyaki suna cikin jerin baƙi, hakika dole ne ku shirya musu abincin zafi da kuma lokacin zafi mai zafi don sabuwar shekara 2021.
Sinadaran:
- 2 zucchini;
- 350 ml na ruwa ko madara;
- 1 barkono mai dadi;
- 1-2 tumatir;
- 150 g na adygei cuku + 150 g na m cuku;
- 200 g kirim mai tsami;
- Gishiri, kayan yaji, ganye don ado.
Dafa abinci:
1. Wanke zucchini a cikin farantin bakin ciki tare. Ninka cikin kwano mai zurfi, yayyafa da gishiri da baƙar fata, zuba ruwan zafi ko madara (don haka tasa zai zama mafi m). Barin na mintina 15 saboda haka cewa farantin sun zama mai taushi da sauƙin ninka.2. Grate da Adygei cuku, kara gishiri, kayan yaji, 2 tbsp. l. Kirim mai tsami da yankakken ganye, Mix.
3. Yanke tumatir da barkono Bulgaria tare da membranes.
4. A kan farantin daga zucchini don sa sa 1 cokali na cika, ƙara barkono da tumatir, mirgine a cikin yi.
5. Sanya mirgine a kan takardar yin burodi, lubricated da mai.
6. Dafa wanda ya cika: tsunduma a kan grater m cuku, ƙara sauran kirim mai tsami, gishiri da kayan yaji.
7. A cikin tanda mai zafi, sanya Rolls an rufe shi da cuku cika. Shirya a 180-200 ° C na minti 30. Ku bauta wa, kayan ado ganye - faski ko Dill.
Nama "a karkashin dusar ƙanƙara"
Wannan kyakkyawan naman alade yana da ikon zama asali da kuma ba a saba da kayan adon tebur ba. Shirye-shiryen hada da matakai 3: maring, soya da burodi, saboda haka wasu na iya zama da wahala, amma saboda kare ne ƙoƙari.
Sinadaran:
- 1 kilogiram na naman alade;
- 1 kwan fitila;
- Sunflower ko man zaitun - 50 ml;
- Gishiri da kayan yaji don nama - 1 tsp;
- Dry mustard - 1 tsp.
Don miya:
- Yoghurt ba a santa ba - 150 g;
- 2 qwai na kaza;
- Mustard, gishiri, sukari, lemun tsami ruwan 'ya'yan itace na 0.5 h.
Dafa abinci:
1. Wanke nama ka cire fina-finai. A yanka a kan manyan guda. Albasa mai tsabta da yanke rabin zobba.2. Haɗa kayan yaji, yayyafa nama da ƙara albasarta, haɗa sosai. Sanya aƙalla awanni 5-6 a cikin firiji, mafi alheri ga dare.
3. Yana soya nama a kan man kayan lambu ba tare da baka a kan kwanon preheated zuwa ɓataccen ɓawon burodi. A kwance a kan barbashi ko a cikin tsari don yin burodi.
4. Rarraba sunadarai daga yolks kuma hadu da yoghurt, mustard, ruwan lemun tsami, sukari da gishiri.
5. Bulama sunadarai da gishiri.
6. Nama zuba miya da sanya "dusar kankara" daga sunadaran sunadarai a kan kowane yanki.
7. Mun gasa a cikin tanda na 15-20 minti a 250.
8. Muna ba da kwano ta hanyar ƙara ado kayan lambu da ganye a kan farantin.
Julien a cikin dankalin turawa
Julien dama ya shiga saman mukes na m abinci. Koyaya, wannan abun ciye da mai daɗi a wasu masu dafa abinci yana haifar da matsaloli game da rashin jinƙai ya dace da shirye-shiryen wannan tasa. Muna bayar da asalin bayani da sauƙi: shirya julien a cikin dankali. Irin wannan tasa mai zafi don Sabuwar Shekara 2021 tabbas zai ji daɗin baƙi da maza fiye da zaɓin gargajiya.
Sinadaran:
- 5-6 manyan dankali (adadi ya dogara da masu siye);
- Nama kaza (fillet ko facin) - 150-200 g;
- Naman alade - 50 g;
- kirim mai tsami mai tsami - 150 g;
- Man zaitun - 2 tbsp. l.;
- Cuku - 50-100 g;
- Champons - guda 4-6;
- Gishiri, barkono da sauran kayan yaji don dandana.
Dafa abinci:
1. Dankali mai tsabta, a hankali yanke tare da cokali ko wuka na zurfin da ya dace "faranti". Tafasa dankali a cikin ruwa mai gishiri har sai da rabi a shirye.2. Duk da yake dankali ana tafasa, a yanka nama kaza da namomin kaza, mai dan kadan su a cikin kwanon rufi kuma a ƙarshen creamara ƙara yankakken naman alade, kirim mai tsami da kayan yaji. Kalli cewa kirim mai tsami ya kasance mai ruwa, kar a ba da damar miya mai kauri.
3. An sanya dankali a kan takardar yin burodi, mai mai da kuma cika cakuda da aka gama. Muna aika tasa cikin tanda preheated na 10-15 minti, dangane da shirye-shiryen dankali. Yayyafa da cuku grated kuma muna jiran wani minti 5-10 saboda cuku ya narke kuma ya girgiza.
Mackerel gasa tare da namomin kaza da kayan marmari
Wani zaɓi mai ban sha'awa shine abinci mai zafi don Sabuwar Shekara 2021 - Gasar Mackerel tare da kayan lambu a ƙarƙashin miya miya.
Sinadaran:
- 1 mackerel;
- 0.5 kofuna na kayan lambu cakuda (daskararre ko sabo - albasa, tumatir, barkono, peas na fure da sauran kayan lambu don dandano na);
- Champoss - 150 g;
- Man kayan lambu - 1 tbsp. l.;
- Kirim - 50-70 ml;
- M cuku - 50-100 g;
- Gishiri, kayan yaji "barkono bouquet."
Dafa abinci:
1. Ta hanyar baya, muna a hankali gut wanke kifi, don wannan, yi wuka mai kaifi don hawan kai na gaba ɗaya, yanke tushen rushewar kai da wutsiya, cire takaice. Yanke fast da wutsiya, cire fim da kuma ƙasusuwa, kurkura.
2. Toya akan kayan lambu da aka shirya da namomin kaza a cikin kwanon rufi, fesa da barkono.
3. Sanya yankan a takardar yin burodi, pre-sanya takarda. Kirkirar ƙarshen nau'ikan dafaffen ɗakunan fata. Sanya cika, fenti da kirim kuma yayyafa da grated cuku. Gasa ba fiye da minti 20 a cikin tanda preheated a zazzabi na 200 ° C.