Tari
Alexander Novikova - Bluedary Culinal Culinal na Rasha, mai goyan bayan kyakkyawan salon rayuwa, yarinyar Feduka. Tana daukar mafi mahimmancin bayyanar kirki game da mutane da dabbobi da sau ɗaya a cikin tarihinsu, suna tambayar iyaye su ciyar da wannan kuɗin don sadaka.Yaro da matasa
Alexandra Arkadyevna Novikova aka haife shi a ranar 5 ga Afrilu, 1991. A cikin iyali an yi la'akari da ra'ayin kowa da kowa da jin zafi da jinsi, sun yanke shawarar tare yadda za su kashe ranar da za su kashe. Yarinyar ta ji cikakken mutumin da aka faface wanda aka dauke shi a matsayin uwa da ya yi bege da ɗan'uwan Nikita.
Ilimin Alexander ya samu a Burtaniya, a Kwalejin Fashion London. A wannan lokacin ta zira kwallaye 10 na nauyi, saboda Birtaniyya ya ci mai yawa. A blogger tare da wahala ya saukar da kilogram, bayan wannan ya yi rajista a Amurka don darussan lafiya na rayuwa, inda aka karbi takardar shukar kocin. Gidan cin abinci Arkady Novikov, a tsakanin sauran abubuwa, bude da burger, bai goyi bayan hebulan 'yarsa ba, amma ba hamayya. Wannan, bi da bi, ba ya la'anci Uba ga sayar da nama kuma bai karanta bayanan ba, yadda ake gudanar da kasuwanci.
Blog da dafa abinci
A cikin Instagram - Blog Novikov buga kyawawan hotuna hotuna da kuma bidiyo mai kyau da kuma kayan kwalliyar gari pear, loine tare da shrimps da kayan lambu, mango checake da sauran abubuwa.An samo ƙarin bayani a cikin gidan yanar gizon yadda za a kore, inda akwai tattaunawa da mutane zuwa yara, ceton mutane daga bautar yara, ceton mutane daga bautar yara, ba shakka, dafa abinci. Yin bita da littattafai, labarai game da lafiya, Yoga da rashin damuwa an buga.
Je zuwa lallashe na abokai, Blogger ya rubuta littafin na dufare "yadda ake kore. Girke-girke masu amfani daga Sasha Novikova. " Shawarwarin don dafa abinci 50 yana yin la'akari da kyakkyawan salon rayuwa da lafiya. Kowa ya kasance mai sauki da araha, daga kayayyakin kayan masarufi akwai kawai avocados. An ba da shawarwari yadda ake yin abinci ba kawai dadi bane, har ma da kyau sosai.
A shekarar 2020, Littafin "yadda ake ci. Littattafan lafiyar abinci mai gina jiki ", rubuce a hadin gwiwa tare da wani malama mai gina jiki ereg Bigenevich Ileshkin. An biya babbar kulawa ga zabin samfurori da daidai rabo na sunadarai, mai da kuma carbohydrates. Novikova shima ya halitta wannan suna don isar da abinci mai lafiya.
Rayuwar sirri
Alexandra ya shiga dan Roman Abramovich Arkady. A cikin Janairu 2017, a kyautar Eagle ta zinare, ta ga cewa Ivan Yankovsky. A maraice da dan wasan ya karbi sakamako ga mafi kyawun rawar maza a cikin fim din "Lady Peak".
Sannan Novikova ya fara haduwa da mawaƙa Fedor Insarov, wanda aka sani da Feduk. Matasa a cikin shagon sun zama sane da lokacin Sasha ta zaɓi kyauta ga ɗan'uwansa. Saurayi ya tambayi mai siyar, menene sunan kyakkyawan baƙo, sannan kuma ya shiga cikin hanyoyin sadarwar zamantakewa ya fara. 'Yan jaridar sun lura da rayuwar sirri na' yan jaridar, ba da daɗewa ba rappper yayi magana game da labari a cikin fitowar ta Alexander Guddov da Vladimir Marconi. A ranar 3 ga Yuli, 2020, biyu sun bayyana a canjin 'Murrant Murna ".
A watan Mayu 2021, masoyana sun yi aure. Sasha ta sha a cikin sutura daga Bottega Veneta da Jaket, kuma mafi kusantar mutane sun taru don taya su murna da farin gaban sabon abu.
Alexander yana godiya don makomar da ke kewaye da ƙuruciya, masu hankali, da kula da masu son komai. Bi da bi, novikova yana ba da bene mai ƙarfi da haƙƙin rauni, baƙin ciki da cin mutunci.
Alexandra yana da kare na ptashka, wanda ta ɗauka daga matattakala daga birni na birni, inda dabbar ba ta da damar rayuwa, gami da wani aiki don cire ciwon ido. Novikova ya yi imani cewa a cikin irin waɗannan cibiyoyin mummunan yanayi, dabbobi a can da wuya mutu daga parvovirus, shiga, anda, chumki ko daskarewa a cikin hunturu. Sun ƙunshi cikin sel masu kamshi ba tare da abinci mai kyau ba, ruwa mai tsabta, dabbobin suna bacci a cikin abubuwan da suke yi, ba don ambaton rashin kiwon dabbobi ba. Ba a cire gawawwakin dabbobi ba, amma har abada, yada kamuwa da cuta. Tana ba da shawarar gano karnuka, shirye-shiryen haifuwa mai araha da kuma fifikon horo, wani hukunci ga mutanen da suke jefa 'yan uwana zuwa titin.
Ci gaban Alexandra shine 165 cm.
Alexandra Novikova yanzu
A watan Satumbar 2020, Novikova gabatar da cakulan tare da wannan dandano na gurasa, da "ABC na ɗanɗano" da "Crossyars". Abun da aka hada hada vanilla da kwayoyi da cushew, amma babu alewa, kayan yaji da sauran sinadaras da zasu katse dandano ayaba da yin burodi.
A cikin Fabrairu221, sabis na Alexandra ya fara amfani da kunshin filastik a matsayin mafi yawan ECO-abokantaka. An shafe su sau 17 ƙasa da ƙasa da ruwa, an jefa su cikin yanayi da 70% ƙasa da abubuwa masu cutarwa fiye da yadda ake kera fakiti. Tare da dacewa da ya dace, filastik ya juya ya zama mafi aminci ga yanayin fiye da takarda, sukari ko masara reed. Bayan amfani, ana iya samun kunshin zuwa wurin sarrafawa kuma ku mayar da kayan cikin tsarin samarwa.