Tari
Gennady Malakhov ne, marubucin talabijin na Rasha, marubuci, mahalicta na kansa hanyar inganta jikin. A zance na karshe ga shi, ya kasance mafi yawan korafi: Hanyoyin da aka keɓe a kansa an ɗauke shi baƙon abu, har ma da rashin tsaro. Koyaya, mai warkarwa baya zama ƙasa da mai warkarwa.Yaro da matasa
An haifi Gennady Petrovich kuma ya girma a ƙauyen Kamensk-Shakhtinsk, kusa da Rostov-on-Don, a cikin dangi mai sauƙi. Iyaye sunanda ɗan kauna don karatu da wasanni. A farkon matasa na Malakhov, sun yi bitar a kan masu siyarwa. Manufarsa a cikin ɗakunan ɗaga mashaya (jerk - kilomita 160, tura - 202 kg) suna kama da su a cikin Olympics a 1960.
Bayan sojojin Gobin suka yi karatunsu a cikin Cibiyar Ilimin Jiki ta Moscow. Babban rawar rawa a cikin tarihinsa ya taka cutar. Guy ya mamaye gla, amma hanyoyin gargajiya ba su jimre da cutar ba. Sannan mai tsere ya sami wani mai bin gargajiya na gargajiya, wanda ta Symeliosos na yoga, kowane irin manufa da tsarkakewa na jiki ya dawo da shi zuwa tsarin.
Tun daga wannan lokacin, wani mutum ya zama nazarin ayyukan magunguna na Rasha da ƙasashen waje. Dangane da shi dangane da ƙwarewar magunguna, ilimin ganye na magani da madadin magunguna Malakhov wanda aka kirkiro hanyar sa ta warkewa. Ari da, Gennady yana da alaƙa da haɓakawa na zahiri da Ci gaban ruhaniya, zama mai fafutukar salama.
Sakamakon haka, ana samar da sha'awar petrovich na Gennady zuwa kulob din "na jikin" wanda ya kafa a garinsu. Wannan aikin bai da riba bane, kamar yadda ya aikata mai warkarwa, yana aiki a matsayin shugaban tashar Kamensky kuma wakilin jaridar ma'aikata, inda ya jagoranci taken game da lafiya.
Littattafai da talabijin
Farawa don rubuta don jaridar, Malakhov tunani game da mafita na cikakken littafin da aka makala. Don wannan ra'ayin, ya tura gaskiyar cewa akwai yawancin irin wannan bugu, amma an rubuta su cikin yare na kimiyya, da wuya a kai ga matsakaicin mutum."Soja mai warkarwa", wanda aka buga a 1989, sannu a hankali aka samu nasara daga masu karatu. Tarin ya sake buga shi akai-akai. Tun daga wannan lokacin, da dama na litattafai game da abinci mai gina jiki mai dacewa, warkar da tsire-tsire, taurara, abinci, abinci ya fito daga ƙarƙashin gashin tsuntsu na Gennady. Wuraren da "ƙirƙirar tsarin warkarwa", "in ji Biorhythmoly da Urinotherapy", "Trusynthesis da Bioosnergy", "tsarkake jiki" shahararren jiki ne sananne.
Wani sanannen sanannen an gayyace shi zuwa tashar farko. Anan shi da Andrei Malakhov (wanda aka ambata bayan dangi) ya haifar da canja wurin "Malakhov + Malakhov". A cikin wannan abun da ke ciki, ya fito a wata guda, sannan Andrei Andrei ya maye gurbin 'yar Edress Podlov, sannan daga baya Likita Natalia MoroZa. Shaw Sake Sallhov +.
Nasarar aikin ta kasance mai girma, wanda, a cewar babban rundunar gidan talabijin, wanda aka ƙaddara bayyanar da yawancin ges da yawa. Amma ya dace a lura da hakan tun daga farkon "Malakhov +" an aiwatar da tattaunawa game da zafi game da yiwuwa da kuma ingantaccen aiki da shawara a ciki. An rubuta korafin zuwa ofishin mai gabatar da kara, likitocin kwararru suna aiki tare da jawabai da labarai. Elena Malsheva ya kuma bayyana a duk abin da aka bayyana a gwargwadon irin wannan abin da aka gabatar, kamar gennady petrovich, "gidan kurkuku". Shi da kansa ya yi wa wani abokin aiki a cikin talabijin na sha'awar haik.
Ana ishara da tambayoyi da tambayoyi daga malakhov da sauri amsa:
Ban ƙirƙira komai ba. Waɗannan ba fasahar na bane, waɗannan ilimin duniya ne da ake ɗauka daga maganin gargajiya kuma an tabbatar da su, daga ra'ayin kimiyya. Ina kawai bayyana su. Kyauta ta ita ce gano abubuwa masu rikitarwa a yare mai sauƙi. Kuma mutane suna sha'awar yin saiti tare da ni, suna jin cewa ina magana da su a cikin harshe.A kan canal na farko na Malakhov ya yi aiki na shekaru 5, duk wannan lokacin ya rayu a Moscow, a cikin wani gida harbe da masu samarwa. A cewar jita-jita, kula da talabijin ta ba shi wuya: Hentnadi ya tsira daga rushewar juyayi. Ya nemi dakatar da kwangila a duk, amma kamar yadda ake buƙata don biyan rubles miliyan biyu. Mataki, shirin ya rufe kawai kuma wata daya yana watsa dalilan dalilan mafi kyawun batutuwa.
Malakhov bai yi gunaguni ba, ya ce don ya gina a matsayin mutum, ya zama dole a haɗu da shi, "da sannu dai" Ubangiji ya sake ba da damar da za a cire. "
A shekara ta 2010, aka gayyaci mai yashin isar da mai warkarwa zuwa ga aikin marubucin "ziyartar Gennady Malakhov" a tashar ta takwas. Bayan shekaru 6, mai masaukin mai din nan ya dawo zuwa maɓallin "na farko" tare da kwamfutar hannu ", to - akan TV-3 in" ABC na lafiya ". Sabuwar kayan aikin likita "lafiya" ta fadi tare da hadarin. Masu sauraro, wadanda ke jiran hanyar sadarwa ta saba tare da Likita na mutane, ba ta yaba da irin tauraruwa ba game da rayuwar sirri, yara, nasarorin ƙwararru.
A shekara ta 2012, manendady petrovich ya koma Kiev. Channel na Ukrainian "Inter" ya ba shi dandali don wasan kwaikwayon "Lafiya Buli Z Malakhov".
A hankali, Malakkov ya motsa daga talabijin kuma ya fara amfani da ikon Intanet. Mai warkar da yada ayyukansa game da rayuwa mai kyau: "Kayan kwaskwarima" da "Malanki ya bayyana a kan ingantaccen abinci mai gina jiki".
Mutumin yana da shafin yanar gizo na hukuma, a shafukan da amfani shawara da dabarun haƙƙinsu, shawarwarinsu daidai da kantin kan layi don siyar da phytotovarov.
Rayuwar sirri
Gennady Petrovich yana adana amincin zuwa matarsa Nina mikhailovna, wanda ya yi aiki a matsayin mai fasaha na shuka mai ruwan inabin. Ma'aurata sun yi aure a 1981, ta haifar da yara biyu. 'Y' yar Katarina ta zama mai fassarar mai annashuwa, dan Leonid ya gabatar da iyayen jikokin biyu. Nina ba ta raba ra'ayoyin mijinta ba, har ma yana bin salon rayuwa mai lafiya, yana taimakawa wajen rubuta littattafan kula.
Tsohon mai gabatarwa na TV - mai ƙaunar keken wasanni, masunta masunta. Kuma idan ya hau kan rubuta babi na gaba, dole ya hada da tsarin kiɗan kiɗan da ya fi so, ya fi son zurfin daji da ƙungiyoyin tsibirin.
Yi aiki a talabijin bai kawo babban kuɗi na Gennady ba. Wani mutum mai arziki, a cikin gabatarwarsa, wanda ba shi da kasa da dala miliyan 100. Koyaya, gidan 4-Story a cikin asalin Kamensk-Shakhtinsky ya isa. Jirgin ruwan da aka sanye da ɗakin karatu da dakin motsa jiki. Kula da apples da aka dasa kai, cherries da apricots - wani darasi wanda aka fi so Malakhov.
Wani mutum ya yi imanin waɗancan samfuran da suka girma ko aka ƙera a cikin mazaunin zama. A post Gendy Petrovich ba ya mutuntaka, yana ba da shawarar abinci mai kyau, aiki na jiki da ƙaunar maƙwabta. Sannan babu cuta, amma waɗanda suke akwai zasu bar da sauri. Bai yi gāba da kwayoyin ba da taimaka wa likitoci, amma ya juya musu, kawai idan ba zai yiwu a yi mata ƙaunataccen ganye ba, wanka ko yoga. Babban abu shine cewa ba na farko ko na biyu lalata jikin mutum ba.
Gennady Malakarady Malakarjov Yanzu
Yanzu sanannun hanyoyin kulawa da na gargajiya kuma mai rubutun ra'ayin yanar gizo ne, sun fara yutiub-tashoshi. Malakhov ya nanata cewa an buga rollers a cikin samun dama kyauta, kuma bidiyon kamar yadda yake so, baya sauraron zana. Bugu da kari, yana yin jaridar lantarki.A cikin 2019, mai warkarwa ya sami nasarar cin Kofin Wasanni na Rasha a tsakanin mawuyacin hali: sau 51 sau tara kg na 16 kg. Nasa nauyi shine 80 kilogiram, tsawo shine 180 cm.
Hutu don Gennady ba dalili bane na hutawa. A cikin sabuwar hutu na sabuwar shekara, lokacin da yawancin 'yan ƙasa na Rasha suke kwana don nishaɗi da murkushe, ya yi aiki a ɗakin karatun. A rana ta biyu ta 2020, Malakhov ya gabatar da batun youtube tare da amsoshin tambayoyin masu biyan kuɗi fiye da haifar da sake dubawa mai himma.
Shirin
- 2006 - "Malakhov +
- 2010 - "Ziyarar Gennady Malakhov"
- 2012 - "lafiya lafiya!"
- 2016 - "ABC na lafiya"