Tari
Elena Sanzhairovskaya sanannen kocin motsa jiki kuma mai rubutun ra'ayin yanar gizo, mai ban sha'awa don inganta jikin. Ta cikakken yarda da magana: "Mu ne abin da muke ci." Shawarwarin da aka samu bayan raunin da aka danganta da ƙoƙarin a rayuwar tsohuwar matar.Yaro da matasa
Lena an haife shi a Novosibirsk. Tarihin rayuwar mata - m motsi. Iyalin sun tafi cikin kungiyar bayan da sojoji, a 1980 a karshe ya zauna a babban birnin kungiyar kungiyar mahaifiyar kungiyar.
Lokacin da Elena ya juya shekaru 8, Siyarwa ya faru a cikin iyali - aka haife shi. Youngery Catherine yana ƙaunar kallo da farko. 'Yan mata suna da kyakkyawar alaƙa, Lena yi aiki da kare Katya, ta kula da ita. Abota kusa da dangi sun sami damar ci gaba da rayuwa.
A cikin ƙuruciya, Elena ba ƙaunar wasanni ce. Versioni ya bayyana a cikin tsufa.
Dacewa
A cikin nesa 1987, bayan haihuwar yaro na biyu, Sanzhaharovskaya daina yin tunani a cikin madubi, amma ina so in kasance masu kyau, kamar yadda a da. Yarinyar ta ci gaba da gyarawa - shugabanci kawai wajen samun shahara a Rasha. Malamin ya zama babban aboki, wanda kadan kadan kadan ya samu karatunan da aka gudanar a kan hadadden Aerobics.Shugaban Larisa Sydneva, ganin yuwuwar zama sabuwa, shawarar shawarar koyon malami mai dacewa. Ba da da ewa yarinyar ta sa a hannun isaton takardar sheda daga babbar makarantar ta kasa da kasa ta Aerobic.
A cikin wata hira da kuma shafin yanar gizon na Sanzhanarovskaya, ya ce cewa ya kamata a nuna cewa ta bar kansa. Shorts ya halarci dukkan karawa juna sani, horarwa. Malaman sun fi mayar da hankali kan ka'idoji - ɗaliban da suka yi nazarin malami da nazarin halittu masu mahimmanci don ƙarin ikon ɗaukar darasi ga kowane abokin ciniki.
Mai ban sha'awa kasance gwaje-gwaje tare da tsarin iko. A nasa kwarewar, ɗalibai sun hakikanin cewa abu ɗaya ba tare da wani ma'ana ba. Horo da ingantaccen abinci mai dacewa suna aiki kawai a cikin biyu.
Bayan kammala karatun, Eena ya kasance a cikin Tarayyar Aerobics, inda aikin horarwa ya fara. Tunda samun gwaninta, tare da budurwa, ya buɗe studio studio na wasan kwaikwayo "Natel-Sport", sannan kuma wani dakin wanka, wanda ya sa ya yada damar kasuwanci. Anan, abokan ciniki sun sami masaniya tare da wani ɗan wasa na wasanni - Aquaeerobins.
A cikin shekarun, matar ta kirkiro shirye-shirye da yawa na ingantaccen abinci mai kyau da ayyukan wasanni. A cikin 2000, Sanzharovskaya ya ƙaddamar da wani aiki akan Intanet. An ƙaddamar da wani shafi wanda ya fada game da yadda zaka rasa nauyi, baya cutar da jiki.
Na kuma cika da hanyoyin da shawarwari. Daga cikin wadansu abubuwa, masu rubutun ra'ayin yanar gizo yana ba da yadda za a rabu da shi da yawa, suna yin jita-jita a cikin abincin musamman na girke-girke na musamman. Shafin ya ƙunshi bidiyo da yawa wanda mace ta gabatar da darasi da yawa: Daga banal shimfidawa zuwa ga hadaddun wutar lantarki mafi rikitarwa.
Kuma sannan Elena ya ƙaddamar da shafi a cikin "Instagram", inda cikin ɗan lokaci mai yawan masu biyan kuɗi suka wuce miliyan. A shekara ta 2016, Cosmopolitan da ake kira mace mafi kyawun motsa jiki.
Elena sanzhanarovskaya a aikinsa yana aiki a cikin fasfon. A cikin sharhi ga hoto, sau da yawa yana nuna cewa ta rayu don yin ritaya, da kuma shirye-shirye da shirye-shirye suna taimaka kallon kwazazzabo. Koyaya, matar ba ta ɓoye cewa tana amfani da sabis na kwayoyin kwastomomi kuma sun tsira da filastik.
A lokaci guda, kocin yana haifar da ayyuka uku, suna ba da damar rasa nauyi da gina nauyin jiki: "Sake saitin" da "wasan kwaikwayo na kan layi". A cewar Sanzharovskaya, samun kudin shiga daga wadannan bangarorin ya taimaka siyan "Treshka" a Moscow da bude kayan ado na ado. Kasafin kudi na iyali shima ya sake cika isar da abinci mai mahimmanci akan tsarin "rasa nauyi cikin sauki".
Rayuwar sirri
Helena yana da 'ya'ya biyu - ɗan Nikita, da' yar Ima. Tsohon mijin ya kuma yi karatun digiri a matsayin darussan wasanni kuma ya yi aiki a matsayin koci a cikin kulawar da ta dace da matar. A farkon 2000s, dangantakar tare da shi ba a dage farawa.
A cewar Elena, wani mutum mummunan fushi ne da azzalumi. Bugu da kari, abin kunya sun barke saboda ɗanta. Misali, Sanzaharovskaya na son magajin gari ya isa jami'a bayan makaranta, kuma matar ta nace a kan sojojin. A ƙarshe, saurayi ya tafi yin karatu a Amurka.
Ba da daɗewa ba Serena ya sanya don kisan aure. Amma miji ya rinjaye macen ba ta rusho ba, sannan kuma koyaushe ya yarda ya sake rubuta dukiyar a cikin shi, wanda ya kunshi gidaje huɗu. Sakamakon haka, suna kan titi tare da 'yarta, ta rayu da' yar uwa.
Spanes na shahararrun yardarn motsa jiki ya fadi a shekara ta 2008. Elena Sanzharovskaya ya kasance a tsakiyar abin kunya. An zargi wata mace da kisan kai ne ya kashe mijinta. Matsar da mai kisan kai shine ya buga aboki, amma ya juya ga 'yan sanda, ba tare da ko da ko da ko da ko da ko da ma gidaje ba ne, shekaru hudu sun sa ran asibitin tabin hankali a maimakonsu.
Tare da tsohon matar bayan wadanda abubuwan da suka faru na Sanzharovskaya akwai wata rana wata rana lokacin da 'yar ta haihu ga jikan, amma ba a tambaye shi ga jikan ba. Elena ya ce bai so ya yi magana da masu ba da labari.
Dan yanar gizo da aka tsira daga mummunan bala'i a cikin 2013 - Nikita. Saurayi bayan an sami wani saurayi bayan balagar da aka samu a asibiti tare da kafa mai lalacewa. Dalilin mutuwa shine maganin rashin jin daɗi wanda ya ba da sakamakon da ba tsammani ba. Bayan liyafarsa, saurayi ya durƙusa wanda, daga abin da ta taɓa fita. Elena ba zai iya zuwa da kansa ba, ya jefa abubuwa, sannan ya bar kansa ya yi aiki, har yanzu damuwa tsawon kwana 18 a rana.
A yunƙurin kafa rayuwar rayuwar Elena Sanzharovskaya, har ma ta ziyarci shirin "Bari muyi aure", amma gwarzo ya fi so wata mace. Kocin motsa jiki sau da yawa walƙiya a talabijin. Matar ta halarci wasan kwaikwayon "Bari suyi magana" kuma har ma "ya tashi" a kan Tafiya Talabijin Talabijin "Dom-2". Elen Elen ya kasance a kan Skype daga Thailand a cikin manufar tallafawa Sasha baƙar fata - cikakken yarinya, wacce ta kasance cikin rawar da aka azabtar. Kasancewar dan wasan Telestroika-kocin da aka koya daga masu biyan kuɗi waɗanda suka nemi taimakon Sasha. Elena ya gaya wa ya kalli al'amurran kuma aka ji shi. Air iska yace:
"Yarinyar ta rasa sosai, kuma ba wai kawai a cikin nauyi ba. Wannan jimlar wulakanci ce, an dube ku da mutum ɗaya. "
Da yake magana game da rayuwar sirri, Sanzhaharovskaya yana da tabbacin cewa an sami shekaru goma na musamman tare da samari waɗanda ba su wuce shekara 30 ba. A cikin wata hira da rayuwa, Elena ya yarda cewa yana son kyawawan mutane, musamman 'yan wasan kwallon kafa. Bayanan littafin sun nada Bishiyar motsa jiki:
"Muna da matasa yanzu ba sa cikin sauri don yin aure. Ba na bukatar wani abu daga gare su ban da jima'i. Ina da kyau, sexy kuma na iya sadarwa akan kowane batutuwa. Wannan shine yana jan hankalin maza a cikina. Na gama dangantakar game da tunanina bayan watanni biyu. "Game da 'ya mace, Elena wani lokacin akwai rikice-rikice. A karshen ya faru saboda gaskiyar cewa blogger yace yawancin mutane da yawa ba shi da kyau ga adireshin lantarki na Hana. Koyaya, daga baya, matar ta nemi afuwa kuma ya fahimci cewa ba daidai ba ne. Yanzu game da Sergey Tana amsawa mai haske:
"Sergey yana aiki a babban kamfanin likita, ba tare da wani taimako ba, kai ga matsayin shugaban sashen, yana da albashi mai kyau. Shine Muscovite, yana da gida a cikin kyakkyawan yanki, mota da gida. Mai hankali da hankali - mafi kyawun mutum zai iya samun 'ya mace. "A cikin wata hira, Erenen ya raba gaskiyar cewa na yi matukar godiya ga tallafin da ta yi a lokacin wahala. Wata yarinyar shekaru 14 ce wacce ta kira motar asibiti ta ceci mahaifiyarsa daga wasu 'yan shekaru, da aka yi aiki a kan ayyuka uku, sun biya bashin da ya dauki karatun a jami'a.
Elena Sanzharovskaya Yanzu
Elena - marubucin littafin "Rayuwa ba tare da mai ba, ko kuma ku ci bayan shida! Yadda zaka rasa nauyi har abada kuma ba mahaukaci ba. " Fiye da ɗaya ya rubuta shekaru da yawa. An tsara littafin ga mata, yana tayar da tambayoyin unnolal da kuma tanadin matan a cikin al'umma.Sanjarovskaya ta ci gaba da ba da shawara ga abokan ciniki, gudanar da horo na kan layi akan shafin "Instagram", da kuma yawon shakatawa na motsa jiki. Sau da yawa tare da magoya baya da kuma fatan sake saita yawan aiki mai yawa, inda asirin ya raba shi da asirin slim. Hakanan, Elena yana da tashoshin da ya dace, inda ta sanya bidiyo na horo na cikin gida.
A cikin Maris 2020, sunan Blamger ya sake bayyana a kanun labarai na wallafen watsa labarai. Gaskiya ne, wannan lokacin dangane da abin kunya: Sanzhaharovskaya ya yi magana a cikin shirin Andrei kai tsaye "zuwa Catherine Deenko, miji da kuma abokan da aka kashe saboda bala'in sa a sauna. Matasa sun zuba yawan kankara mai yawa a cikin tafkin a cikin rufaffiyar ɗakin, wanda shine sanadin masifa. Elena Sanzhanarovskaya ya yi Allah game da Catarina, wanda bayan abin da ya ci gaba da sanya posts a cikin hanyoyin sadarwar zamantakewa Borisov "Bari su yi magana." Kocin motsa jiki ya yarda cewa tana jin kunyar dan yanar gizo saboda irin wannan mutanen Catherine, har ma da rawar jiki tare da komai.
Kwanan nan, an yi magana game da halartar dan wasan na yau da kullun ga halartar Timati Rapper a cikin aikin bachelor: "Baby yana so ya sami rabo daga cikin abubuwan da jarumawa wannan wasan suna" al'ada. Ba ta buga wannan halin da ke hade da dan wasan kwallon kafa Artem Jübe ba, bidiyon bidiyo tare da wanda aka hade a cikin hanyar sadarwa. Blogger din blogger ya yi imanin cewa bai yi amfani da shi ba da amfani daga wasannin.
A watan Oktoba, Eena aka baiwa karin kyautar "Fitness Guru - 2020". Bayar da lambobin yabo sun gudana a ƙauyen Barvikha Luxury. Sanjarovskaya ya ɗauki jikan a kan kafet mai jan. A gare shi, ficewar ta fara zuwa ga haske, wanda, an yi masaukin shi da nasara. Yaron da yardar rai ya yi magana da 'yan jaridu kuma ya amsa tambayoyi. Elena ya fada game da shi a shafinsa a cikin "Instagram", sannan kuma ya sanya hoto daga taron.
Shirin
- "Ka rasa nauyi mai sauki"
- "Sl marathon"
- "Bangarorin Busholdy"
- "Sake yi"