Tari
Ofarin tsohon Helenanci, mahaifin Turai Hippocrat ya ce:"Bari abinci ya zama magani."Colin Cambell - Farfesa na Jami'ar Corneell, malami da marubuci da aka kashe a tsakanin abinci mai mahimmanci da lafiyarsu, kuma ya zo ga yanke shawara mai mahimmanci.
Yaro da matasa
Colin da aka haife shi ne a lokacin bazara na 1934 a cikin dangin manoma-dabbobi da kuma daga farkon yara sun ji cewa launin shuru da kuma naman sa seed samfura ne mafi amfani. Shake da farko shakku game da daidaito na wadannan saitin shafin ya tashi daga saurayin lokacin da Uba, Mara-da-gida, Madefin jiki a cikin sabon iska, ya mamaye inforction. Ba da da ewa, kikicta ya mutu daga cutar kansa - lover na ganye na gida da sauran kayayyakin kiwo.
Matasa sun yi mafarkin zama likitan dabbobi don taimakawa manoma na Amurka suna kara yawan Nadoys da gadoji. Mutumin bai iyakance ga makarantun dabbobi a Pennsylvania da Georgia ba, suna kare Jagora na Jagora da Doccologrics a Jami'ar Cornell. Ba da da zaran Colin ya yi aure ya kalli wahalar surfira - 'yan shekaru 50, wanda ya wuce shi ne magoya bayan abinci.
Bincike da littattafai
Matsayin juyawa a cikin tarihin na Campbell shine shiga cikin shirin don magance yunwar a Asiya. Oƙarin inganta ƙwayar ƙwayar Philippe na 'ya'yan Philippine, Campbell ya jawo hankalin cewa qarancin iyalan iyalan ƙasar sau da yawa marasa lafiya na hanta.Mai binciken ya tuna da ƙididdiga: yawan jama'ar Japan ya kasance a lokacin bincike sau 2 ƙasa da yawan mu na ciwon kansar jini sun kasance sau 100 ƙasa da a Amurka. Mata Kenya, ciyar a kan mazauna mazaunan Amurka, sun sha wahala daga cutar kansa sau 18 kasa da Ba'amurke.
An san shi kuma irin wannan gaskiyar: A farkon 40s, Norway ta saba da bukatun sojojin, kuma yawan bugun zuciya sun ƙi sosai. Tare da kula da Jamusawa, zuriyar Vikings sun koma ga amfani da furotin dabba, kuma matakin zuciyar ya sake tashi.
Campbell ya karanta game da gwajin Indiya, ya kammala da cewa berayen gwaji sun kasu kashi biyu, a ɗayan furannin dabbobi) shine 20% na abinci mai gina jiki, da kuma ɗayan - 5%. Bayan haka, dabbobin sun kasance cikin allura tare da carcinogens (abubuwan ciwon daji).
Beraye tare da ƙarin abincin furotin ya mutu daga cutar kansa, kuma ba lessanelein ya rayu tsawon lokaci. Campbell ya canza yanayin gwaji: masanin masanin ya auri gwamnatocin abinci a berayen. Lokacin da motsi zuwa ƙarin abincin furotin, ciwan bo bera ya girma, kuma tare da raguwa a cikin rabon yanayi a cikin abinci ya ragu.
Don bincika ko haɗin gwiwa tsakanin abinci na furotin don yawan ɗan adam yana da inganci, Colins nazarin sakamakon "nazarin Sinawa".
A shekarar 1974, Firayim Ministan kasar Sin Zhou Thlaylay an kwantar da shi saboda matsalar Custer. Dan siyasar da ya yanke shawarar tabbatar da fahimta game da ingantaccen dalilin cututtukan cututtukan cututtuka. Binciken yana rufe cantons 65 na karkara a cikin larduna 22 na prc. Kashewar gari ya zaɓi har mafi tsadar jama'a. An karɓi mutane 100 daga kowane Canton.
A cikin 1983, Campbell ya fara bincike game da bayanan da aka tattara. Aikin ya dauki shekaru 7. 94 dubu hulɗa tsakanin abinci da cututtuka an lasafta su. Lissafi ya nuna: A bangarorin talauci, inda mazaunan za su iya yi mafarki kawai game da madara da kuma kiwon lafiya, da kuma lafiyar ta kasance mafi kyau, amma a cikin wadata (inda menu na yau da kullun yake gabatowa Amurka) - mafi muni.
Kammalawa da Colin - Abincin da aka yi - tushen tushen kayan kayan lambu ya fi amfani ga jikin mutum fiye da dabbobi. Kuma wannan gaskiyane ba kawai don antiology bane, amma har ma ga wasu cututtuka. Don haka, a cewar mai binciken, wanda akasin tabbatar da masu samar da masu siyar da gidaje da yogurt, madara ba ya ragu, amma yana ƙara haɗarin osteoporosis. Sakamakon binciken na binciken nazarin ilimin ilimin ilimin ilimin ilimin ilimin ilimin ilimin ilimin ilimin halittu ya bayyana a cikin littattafan, sanannen abin da ke "bincike na Sinawa" da "abinci mai amfani".
Tunanin masanin kimiyyar abinci mai gina jiki ana tsara shi a cikin 8 campbell pttatulates:
- Abinci ba shine jimlar abubuwan da aka sha ba, amma sakamakon hadaddun hulɗa da su.
- Gabatar da abubuwan da suka bace a cikin abinci tare da taimakon abinci mai ƙari ba wani panacea ba ne kuma zai iya haifar da tasirin sakamako masu illa.
- A cikin abincin kayan lambu, mafi amfani fiye da cikin dabba.
- Hibe da farkawa na halittu, gami da wadanda ke da alhakin tsinkayar cututtuka, ya dogara ne kan dalilai na muhalli, gami da daga abinci.
- Abinci na iya yin tsayayya da maganganu masu cutar muhalli.
- Idan wani nau'in abinci ya hana filin rashin lafiya, miƙa mulki ga abincin da ya dace yana jinkirta ko ma dakatar da ci gaban kusan cutar.
- Abin da ya dace yana kama da daidai ko daidai don rigakafin cututtuka daban-daban, ba a buƙatar girke-girke daban-daban.
- Abinci mai kyau shine cikakken mutum mai tsayayye.
Soka
An yi tazarin binciken Campbell sau da yawa. Babban lura da abokan hamayya sun danganta ne da rubutun "bayan ba ma'ana a matsayin sakamako", hulɗa tsakanin abubuwan da ba dole ba ne dangantakar causal a tsakanin su.
Misali, an lura dashi cewa tare da ci gaban kvass na Kvass, yawan fyade ke girma. Shin wannan yana nufin cewa Kvass yana tsokani hali na tashin hankali - a'a, maƙarƙashiya anan shine daban: mutane sun fi shan Kvass a ranar zafi. Sanin yana ba da gudummawa ga sanye da gajeren wando da sauran kaya suna haifar da tsokanar jima'i. Wannan shine, ba KVass yana kunna masu hackists ba, amma yanayin zafi shine dalilin duka biyu.
Hakanan, yawan lokuta na cutar kansa a yankunan Sinawa da ke da nau'in abinci na Amurka ba lallai ba ne sakamakon canjin zuwa abincin kiwo. Wataƙila a cikin wuraren masu arziki waɗanda yawan jama'a sun yarda ba kawai abincin Turai ba, har ma salati, halayen motsin rai zuwa ga mutuwar dangi da sauran al'amuran baƙin ciki.
Wani sashi na zargi yana da alaƙa da kuskuren canja wurin gwajin akan berayen zuwa ga jama'ar mutane. Bugu da kari, madara ta ƙunshi guda ɗaya (da cutarwa ga beraye) Casein, har ma daga wasu abubuwa, har da waɗancan abubuwa masu amfani, kamar Magani.
Campbell da mabiya suna jayayya da cewa mawuyacin ra'ayi suna yi da dabbobin da na magunguna, wanda ke da amfani ga mutane don ciyar da kuɗi da farko akan samfuran dabbobi, sannan kuma - don magunguna.
Rayuwar sirri
Game da rayuwar al'ada ta Clinin ba kaɗan kaɗan. A cewar masanin kimiyya, dangi sun koma abincin abinci. Duk da haka, Cambell ya nemi kirgawa shi zuwa zakarun cin ganyayyaki: Babu wani dalili na addini da ɗabi'a a cikin littattafansa, wanda ke rage munanan abokan karatunsa, wanda ke rage munanan ƙawurawar nama.An san cewa masanin yana da ubaye uku, kuma duk yara suna tallafawa iyaye. Babban ɗan farin Nelson yana cire fina-finai game da abinci mai dacewa, tarihin rayuwa da nazarin Uba. Mafi shahararren tef shine "forks akan fatar kan katako." Misalin ilimin halittar tsakiya, 'yar kit - masanin kimiyya, mace tana aiki a Latin Amurka da tattaunawa game da haɗarin hamburgers a can. Mataki na ɗan ƙaramin hoto Michael likita likita ne na maganin iyali, marubucin maigidan mahaifinsa a rubuta "nazarin Sinawa".
Colin Campbell yanzu
A cikin Maris 2019, Colin Campball ya juya shekara 85. Kuna hukunta da hoto, masanin kimiyya yana kama da.
Ko nau'in abinci mai yaduwa zai taimaka shigar da mai binciken zuwa yawan masu har tsawon shekaru, ɗan adam zai koya a cikin shekaru masu zuwa. Jayayya game da daidaito na postulates na Campbell ba ya zama mai fadiwa.
Littafi daya
- 1990 - "Nazarin Sinanci"
- 2013 - "abinci mai amfani" ("Ganin kimiyyar abinci mai gina jiki")