Tari
Tassi game da wannan mata ta tabbatar da cewa "a cikin lafiya." Mai ƙarfi da son zuciya, ƙauna da laushi - irin Irina Turcinskaya.Yaro da matasa
Irina Alexandrovna Turchinskaya an haife shi ne a Tambov a ranar 27 ga Yuli, 1974 a cikin gidan soja. Iyaye daga ƙuruciyar ƙuruciya sun yi horo kuma sun kai ga wasan motsa jiki na motsa jiki.
7 taurari waɗanda ke ƙiyayya wasanni
Ba a ƙaunar yarinyar da wannan wasan, nasara da nasarorin shekaru 2 ba. Kocin ya ba da shawarar iyayensa su ɗauke ta daga motsa jiki. Bayan haka, Irina ta shiga makarantar kiɗan da takaddama a ciki tsawon shekaru 5 a cikin aji Piano. Ta lura da sha'awar wasanni a filin wasa na makaranta, shirya a bayan azuzuwan.
A karshen makarantar a cikin 1991, Irina ta zo a cikin rgi zuwa na musamman "kariya na bayanan kwamfuta". Bayan ɗan gajeren aiki, ta lura cewa ba ta so ta yi aiki don wannan sana'a, kuma ta shiga Cibiyar Ilimi ta jiki. Masana'antar da ke da lafiya da kiwon lafiya ya sami sha'awar yarinyar.
Wasanni da talabijin
A cikin 17, Turchinskaya ya yi dacewa, halartar dakin motsa jiki na yi karatu da ilmin likian jikin mutum.
7 taurari sun damu da abinci
A shekara ta 2001, da farko ta shirya yin aiki a aikin da ake so - mai horar da mutum a cikin kulob din "Alamar Ajlali". A lokaci guda ya dauki bangare a cikin dacewa da kuma gasa ta gasa. Nazarin zurfin karatun na taken jigon abinci mai dacewa ya baiwa ta lacca a wasan kulake.
Kocin na Kulawa da abinci mai gina jiki sun ci gaba da sauri, kuma a cikin 2004 ta ɗauki gidan babban darektan kungiyar Miss.
Mafi tsananin matsananciyar abinci
A lokaci guda, Turcinsky Psycology sha'awa da sha'awar, kuma ta fahimci cewa kiba ba kawai don abinci ba, ya kamata a fara ne don abinci, ana iya fara aiwatar da nauyi da mutum. Daga 2013 zuwa 2016, Turcinskaya tana aiki wani abinci mai gina jiki a tsakiyar lafiyar yau da kullun.
A shekara ta 2015, an gudanar da simintin kuma ya zama mai horar da mahalarta wadanda mutanen da ke da nauyin CTC tare da Denis Semenechin. Kuma shekara mai zuwa, Irina ta fara jagorantar "Sport-safe - safe" a cikin shirin "Sabuwar safiya" a kan NTV. Littafin "Hanyar Ita Irina Turcinskaya. Ana fitar da sabon rai cikin jiki cikakke "a shekarar 2016. Bugu da kari, matar Warnamite tana da nasa gidan abincin "Lantarki", ta shiga cikin ci gaban asarar nauyi yana nufin tare da mafaka.
Rayuwar sirri
Rayuwar Irina ta kirkiro da dabara. Miji Vladimir Turcinsky, ta fara gani a hotunan talabijin a wasan kwaikwayon "yaƙar gladiators", wanda ya dauki matsayi na 1. Bayan shekaru 3, da gangan suka hadu a cikin kulob din motsa jiki, inda Irina ta gudanar da horo.
7 taurari waɗanda suke auna nauyin kilomita 45
Kullum kuma mai karfi da baiwa nan da nan ya ci nasara da zuciyar yarinyar, matasa sun fara sadarwa sosai. Duk da haka, ya kamata a katse Roman - Irina ta tafi Amurka don aikin yare. Akwai yarinya mai shekaru 20 da haihuwa da ta fahimci cewa ya sadu da ƙaunarta. Bayan dawowar ta, sun sake gamsar da kulob din kuma ba a sake wani bangare ba. Bayan rabin shekara ta littafin hadari, an yanke shawara a kan wurin haɗin gwiwa.
A cikin wata hira, ikirarin kocin 'yan motsa jiki da farko suna da alaƙa da aminci, kuma sun yi sau da yawa a hanya, sun yi rikice kan wannan karon. Amma lokacin da 'yar hadin gwiwa Kesnia ta kasance shekara 2, Vladimir ta gabatar da ƙaunataccen kuma shirya bikin aure da kansa. Daga baya, matar aure ta auri cocin. A cikin ɗayan tambayoyin, wani mutum ya yarda cewa bai iya tsayayya da adadi na Irina. Ba abin mamaki bane, saboda ci gaban Guru na Guru shine 164 cm, kuma nauyin yana 50 kilogiram 50.
7 mashahuri tare da matsalolin zuciya
Abin takaici, fasinja ya shirya wannan dangi wani mummunan gwaji. A watan Disamba na 2009, mutumin da ya fi ƙarfin Rasha Vladimir Turcinsky yana da bugun zuciya. Likitocin Jagoran Jagoran Jagoran da suka yi rikodin mutuwa.
Mace ta kasa zuwa da kanta kuma ta murmure bayan bala'in. Irina ta juya ta zama mace mai ƙarfi, ta ɗauki kansa don ya sanya 'yarta a ƙafafunsa. Har zuwa yanzu, tana kiyaye ƙwaƙwalwar mijinta kuma ba za ta sake yin aure ba, kamar yadda ya yi imanin cewa ba zai sami damar maye gurbin ƙaunataccen matar ba.
Irin Turchinskaya yanzu
7 mashahuri tare da mafi kyawun kugu
A shekara ta 2019, Irina ta ci gaba da ba da shawara ga mutane a duk fadin abinci mai lafiya da motsa jiki. Cibiyar asarar nauyi "Top" an kirkireshi ne bisa tsarin hadaddun wasanni a Kisslovodsk. Dalilin wannan aikin shine koyar da mutane da ya dace da abinci da ya dace da kuma motsa jiki don cigaba da jadawar da ba a wuce ba.
A cikin bayanin martaba na Irina a cikin "Instagram" zaka iya gano yanayin kasancewa cikin aikin. Hakanan, an rarraba mai ba da shawara ta hanyar sadarwar zamantakewar al'umma ta hanyar shawara da hotuna na sirri tare da masu biyan kuɗi. Tare tare da likita George Lebedenko, littafin "wayar" an rubuta.
Kyauta da nasarori
- 2002 - Mataimakin MIVCOW na Moscow a cikin Category Cateory a Championshid Rukunin Jiki
- 2003 - 5th wuri a gasar zakar wasan motsa jiki na Rasha
- 2013 - marubucin tsarin aikin don gyara na nauyi "shekaru 3"
- 2016 - Mai mallakar THE a cikin kwarewar halittar Aikin "da yawa"